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Asked for male, 27 years old from Srinagar
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Asked for male, 27 years old from Srinagar
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Asked for male, 21 years old from Kota
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DNB- Gastroenterology, MD - General Medi...read more
Gastroenterologist•Ahmedabad
Hello Mr. lybrate-user, there can be multiple reasons for this sort of a condition. However the most common is ibs. For now stop taking a lot of medicines. Try taking powder lactifiber, 2 spoons in a glass of water at bedtime. Also walk/do any other exercise, about 40 minutes every day.
Try this for two weeks. If no relief, you might need to get some blood and other tests. If you are using tobacco/alcohol, you need to discontinue the same.
In case you have to wake up in the middle of the...more
Try this for two weeks. If no relief, you might need to get some blood and other tests. If you are using tobacco/alcohol, you need to discontinue the same.
In case you have to wake up in the middle of the...more
97 people found this helpful
Asked for male, 22 years old from Bhopal
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It can be because of infection. 1.take home cooked, fresh light food. 2. Drink boiled water. 3. Take ors. Take care of dehydration. 4. Avoid fast foods, spicy and fried foods
5. Curd is good for you.
Homeopathy is a very effective for this problem. For details consult online.
5. Curd is good for you.
Homeopathy is a very effective for this problem. For details consult online.
48 people found this helpful
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You should drink haldi and milk daily apply methi dana paste on knee area acupressure will only give you best healing.
Asked for male, 22 years old from Varanasi
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Simple Knee Exerciesmore
You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Simple Knee Exercies
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You ned to build stamina which is done in gym. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions.
20 people found this helpful
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