Race F 500 MG Capsule Health Feed

Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more

Post studying the complete medical history , we'll be able to figure out the best possible solution. Let's have a detailed discussion for better advice and medication plan.

Hello, you can take homoeopathic medicines 1. Graphites 30 (4 drops in little water) and take it every morning empty stomach only one dose in a day for 15 days. 2. Weisbaden 30 (4 drops in little water) and take it twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron...more

Abdominal cramps are fairly common in new runners.
To prevent it make sure you eat light before you start running so that there is plenty of room for breathing.
There should be a gap of 2-3 hr between meal and running.
Breathe deeply from the base of your lungs.
Avoid getting nervous because it makes you breathe shallow.
When you start running initially start slow to prevent cramps.
Inspite of everything if there is still cramp ,slow down and exhale forcefully multiple ti...more

Hi there ~
Your 6 years 2 mo son is probably suffering from inattentive type of ADHD (Attention Deficit Hyperactivity Disorder).
A doctor will need to know if your child does at least six of these things in order to diagnose the condition:
Daydreams
Shifts from task to task without finishing anything
Becomes easily distracted
Misses important details
Makes careless mistakes in homework and tests
Gets bored quickly
Has trouble getting organized (for example, lo...more

Masturbation addiction is, simply put, the compulsive need to masturbate. The need becomes so overwhelming that the addict does not have the power to keep from masturbating. This overpowering desire is at the base of most forms of sexual addiction. The need to view pornography is usually a precursor to masturbation. Involving with prostitutes and illicit sexual activity is the next stage to it. It should be stopped as it has done lots of damage to you mentally/physically. It ruins once sexual he...more

It is important that you follow the following advice:

Firstly, don’t miss breakfast, lunch or dinner. ...
Secondly, avoid aerated drinks, tea, and coffee. ...
Also, include milk and diary products in your diet. ...
Don’t remain hungry for long periods of time. ...

Raise the head of your bed if symptoms interfere with sleep. If your bed allows for it, raise the head of it by 6 to 8 inches. Gravity will keep the acid in your stomach. Don't just pile up pillows,...more

I am sorry to hear about your concern but will be happy to assist you.
Mitral valve prolapse is a common cause of a heart murmur caused by a "leaky" heart valve. Most cases of mitral valve prolapse are not serious and only need to be monitored. Mitral valve prolapse is associated with many other symptoms and conditions.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Hello lybrate-user,
stopping tab. Sertraline suddenly can cause anxiety, headache, dizziness, tiredness, nausea, irritability etc. However we can not be certain that your symptoms were due to medicine withdrawal only. A detailed history and review of current symptoms can help you manage your symptoms.
Please consult your psychiatrist for the same.
You can contact me if you have any further query.

Regular exercise and yoga should be done. Deep breathing exercises also help diet modification by avoiding fried junk processed canned and denatured foods. Cereals eggs blueberries bananas onions celery ginger lettuce honey and milk should be included in the diet. Have a good luck. CONSULT IN PRIVATE FOR BETTER ADVICE.