Rabalkem 20 MG Tablet Health Feed

1. Don't Overeat
2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal frui...more

Yes it is right.
Bp is normal, breathlessness could be due to improper food/ dehydration/ exertion etc.

Sure ,we will help you
But before prescribing any thing we need some information like. Vitals.Purpose. Medical history. Family history. Occupation.Physical activity. Daily routine
And many more
So, if you want to contact us, you can contact us directly thru Lybrate.

Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.

if you eat meal so fast or by standing then also pain in abdomen
i suggest you some home remedies
1. saunf 1tsp + 1 glass of water boiled it and drink it at the time of lunch and dinner
2.shankha vati 1 tab before lunch and dinner

1. Do steam inhalation 2-3 times daily with karvol plus inhalant capsule
2. Put otrivin nasal drop one thrice daily
3. Take a course of antibiotic after consulting doctor
4. If you are suffering from chronic sinusitis, take plain xray pns/ct scan of pns or nasal endoscopy after consulting ent specialist to confirm diagnosis
5. If you are having recurrent symptoms, you may have to undergo endoscopic sinus surgery.

Iron tablets cause stomach irritation.
Avoid spicy food, carbonated beverages.
Take plenty of fluids.
Smoking, alcohol intake also worsen acidity.

Here are some home remedies to cure acidity. 
- Skip the aerated drinks as well as the caffeine. Opt for herbal tea instead. 
- Have a glass of lukewarm water everyday. 
- Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity. 
- Nariyal paani is known to soothe the system if you suffer from acidity. 
- Drink a glass of milk - everyday. 
- Have your last meal at least two to three hours before you hit the sack. 
- Kee...more

You need medication only when your bp is high.
In some people, doctor suggests to take it daily.
You need to keep a check on your blood pressure.
If it gets normal, well and good, if not, then you need the medicine everyday.

1. Herbal tea or a cup of hot water with a little lemon juice (a natural laxative) or honey may stimulate your colon as well.
2. Aloe vera can also be used to promote bowel movements and relieve constipation, while cleansing the colon so good bacteria can flourish.
3. Drink lots of water
4. Eat fiber content food. Constitutional homeopathic medicine will give you best result.