Quit Expectorant Health Feed

it is hyper acidity.
diet regulation is needed strictly.
continue that medicine.
if still not satisfied go for gastroscopy.
if having some mental stress it will worsen your condition so don't take tension

Dear Srikanth,
Please think why proxyvon was banned. It is effective - but addictive. People are unable to stop it after pain relief for its stress relief qualities. What you are facing, are the withdrawal symptoms of proxyvon. You don't need any pain killer. You need only treatment for tension and stress. There are many complementary therapies for stress relief - like yoga, pranayama, vacation, hobbies, music, talking to loved ones, games, exercise, etc. etc. Try one by one to find out whic...more

Dear lybrate user,
you may need a bit of willpower to stop your habit of drinking alcohol permanently. You could easily abstain yourself from alcohol during the initial 2-3 days. But after few days of abstaining from alcohol you will feel a strong craving to drink just one peg of alcohol whenever you face any tense situation.
Here lies your real test. You cannot satisfy yourself with just only one peg. You will need a lot of willpower to resist that craving & face any tense situation wit...more

Hi lybrate-user,
you may get headache due to your smoking, when anyone quite smoking suddenly it get you vertigo, shivering, headache, acidity, so you should smoke on alternate days, and take medication for getting relief to your symptoms. Thanks.

The World Health Organization defines Alcoholism as, "chronic continual drinking, frequent episodes of intoxication, and preoccupation with alcohol, despite the adverse affects of it. It lays the perspective Alcoholics Anonymous (1939)-that alcoholism, characterized by the individual s loss of control over drinking and thus over his or her life, was a "sickness"-was carried into the scholarly literature in the 1950s in the form of the disease concept of alcoholism."

Alcoholism is on the...more

Take plenty of water, avoid oily spicy food alcohol smoking, in between you can take, do regular exercise.

Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia.
*Make a habit of 8-10 glasses of water daily.
*Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc.
*Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount.
*Add more vitamin rich food to your diet. *Avoid stress and anger.
*Cut down the use of hair ...more

Eat sparingly and slowly. When the stomach is very full, there can be more reflux into the esophagus.

Avoid certain foods.
Don't drink carbonated beverages.
Stay up after eating.
Don't move too fast.
Sleep on an incline.
Lose weight if it's advised.
If you smoke, quit.
Check your medications and visit a doctor

1. Eat sparingly and slowly. When the stomach is very full, there can be more reflux into the esophagus.
2. Avoid certain foods.
3. Don't drink carbonated beverages.
4. Stay up after eating.
5. Don't move too fast.
6. Sleep on an incline.
7. Lose weight if it's advised.
8. If you smoke, quit.
9. Check your medicine and consult your doctor

You can use ginseng power, grape juice, vitamins a, c & e content foods, ginger and water whenever you craving for smoking.