Quercetin Health Feed

To improve your health:
1) Drink more water. Your body is 90 percent water and needs water for almost every function. Many of the aches and pains, headaches, and other symptoms we experience would lessen if we just drank more water.
2) Go for a brisk walk. 3) Eat 2 or 3 pieces or servings of fruit (count ½ cup of fruit like grapes, blueberries, cherries, etc. As a serving). Brilliantly-colored fruit is packed with disease-fighting phytonutrients like proanthocyanins that protect against ...more

Hello-
A weak or unsustainable erection can have a detrimental psychological effect, but it’s the cause of the condition that is the real problem. Alcohol, drugs, excessive masturbation or even a poor diet may be to blame. To achieve firmer and longer-lasting erections, consider some effective herbal remedies.
-Cuscuta increases blood flow by producing more nitric oxide to stimulate an erection.
-Cynomorium treats impotence in men thanks to the testosterone-building molecules found i...more

Onions are a part of the Allium group of vegetables and herbs, which additionally include chives, garlic, scallions and leeks. Allium vegetables have been known for a long time for their specialty of sharp flavours as well as for their curing and healing properties. Onions are a thick and layered vegetable and while they are low in calories, they are highly advantageous when it comes to a steady supply of vitamins, nutrients, minerals and cancer prevention agents. Here is how consuming onions ca...more

Ketchup - isn t it the most beloved and popular food which we all love to smear on our favourite food???

But did you know, ketchup is high in sugar, sodium & preservatives; which add on to the total calories & salt intake of your day?

So, here s a healthy alternative to it- freshly made tomato salsa!

A home-made tomato salsa gives you-

High fibre content
The dose of potassium to keep your heart strong
Good source of vitamin C
Antioxidants (querceti...more

Onions are a part of the Allium group of vegetables and herbs, which additionally include chives, garlic, scallions and leeks. Allium vegetables have been known for a long time for their specialty of sharp flavours as well as for their curing and healing properties. Onions are a thick and layered vegetable and while they are low in calories, they are highly advantageous when it comes to a steady supply of vitamins, nutrients, minerals and cancer prevention agents. Here is how consuming onions ca...more

Onions are a part of the Allium group of vegetables and herbs, which additionally include chives, garlic, scallions and leeks. Allium vegetables have been known for a long time for their specialty of sharp flavours as well as for their curing and healing properties. Onions are a thick and layered vegetable and while they are low in calories, they are highly advantageous when it comes to a steady supply of vitamins, nutrients, minerals and cancer prevention agents. Here is how consuming onions ca...more

Onions are a part of the Allium group of vegetables and herbs, which additionally include chives, garlic, scallions and leeks. Allium vegetables have been known for a long time for their specialty of sharp flavours as well as for their curing and healing properties. Onions are a thick and layered vegetable and while they are low in calories, they are highly advantageous when it comes to a steady supply of vitamins, nutrients, minerals and cancer prevention agents. Here is how consuming onions ca...more

Does an apple a day really keep the doctor away?

How often have you heard the aphorism "An apple a day keeps the doctor away" and wondered if it is any close to the truth? Well, studies reveal that eating this delicious fruit everyday day may not cut the number of visits you make to the doctor. However, it definitely helps in keeping your pharmacy bills at bay due to its numerous health benefits. Read on to find how apples are true to the modified saying 'An apple a day keeps the pharma...more

Home remedy for Dry Cough:
5 basil leaves, 4 black pepper, 4 munakka, 5 gms liquorice (mulethi), 3 gms banafsha - boil these in 200 ml of water till it becomes 100 ml. Filter it. Add 2-3 patasha in it and drink lukewarm for 3-4 nights...sleep well covered. Dry cough will be relieved.
Also continue to chew Mulethi. you can also have Steam with vicks
although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Pl...more

Hello-
A weak or unsustainable erection can have a detrimental psychological effect, but it’s the cause of the condition that is the real problem. Alcohol, drugs, excessive masutrbation or even a poor diet may be to blame.

To achieve firmer and longer-lasting erections, consider some effective herbal remedies.

Cistanche improves the adrenal glands damaged by age, poor diet, drugs or excessive masturbation. Cistanche provides protection to the organs from oxidative damage. ...more