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Pregalin M 750 Mcg/150 Mg Capsule Health Feed
Asked for female, 36 years old from Kolkata
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1.no alcohol
2. Reduce body wt if over wt
3. No smoking/ tobacco
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after som...more
2. Reduce body wt if over wt
3. No smoking/ tobacco
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after som...more
Asked for male, 16 years old from Lakhimpur Kheri
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Asked for male, 36 years old from Ludhiana
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Asked for female, 50 years old from Sambalpur
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
You need to improve the tone of the muscles in a rhythmical manner. If you do that with proper diet restriction nothing will happen to you. Body pain is there after gym activity due to tiredness and you need to consume good protein and iron diet in your body which will help you to break the fatigue and body pain.
You have to reduce the weight by walking minimum 3-4 kms per day. Slowly reduce the weight and slowly avoid adding salt in the diet which will help you to prevent water retention in...more
You have to reduce the weight by walking minimum 3-4 kms per day. Slowly reduce the weight and slowly avoid adding salt in the diet which will help you to prevent water retention in...more
139 people found this helpful
Health Query
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Take injection methylcobalamin 1000 mg daily, alternate days,twice a week,weekly,twice a month,monthly,
take tablet daily.
Diet as advised by your doctor.
If you find any problem ask again.
Thanks
Dr B M GUPTA
take tablet daily.
Diet as advised by your doctor.
If you find any problem ask again.
Thanks
Dr B M GUPTA
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Asked for female, 17 years old from Kota
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no,, eat healthy food eat eggs regularly it will keep you healthy .. take ginseng tabs 1 tab daily morning of baksons company it will help you to get rid of weakness .. for more dietary consult you can consult me online ...
Asked for male, 29 years old from Surat
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Asked for female, 60 years old from Greater Noida
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Hi
becosule contains only 15 mcg of methylcobalamine (b12) but also has other vitamin b complexes. So it should be fine to take both of them. Also at yoyears age, I would advice you to start taking calcium and d3 after going for dexa scan as with age, calcium and d3 deficiencies are common cause of weak bones. Regards.
becosule contains only 15 mcg of methylcobalamine (b12) but also has other vitamin b complexes. So it should be fine to take both of them. Also at yoyears age, I would advice you to start taking calcium and d3 after going for dexa scan as with age, calcium and d3 deficiencies are common cause of weak bones. Regards.
Asked for male, 39 years old from Visakhapatnam
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Post covid Headache and numbness has been well documented , It occurs as a pressure or numbness , massages, analgesics help and it will go away, You can continue same medication if it does not improve or increases than a short cours of steroids can also be used, but i feel at he moment what you are doing is OK
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