Pregalin M 1500 Mcg/75 Mg Tablet Sr Health Feed

Normal levei is 200-900 picogram/ml. Less than 200pg/ml is considered deficient. Deficiency occurs due to strict vegetarian diet,
source- mostly obtained from animal food sources. 1. Take meat/egg/ fish, poultry, diary product like milk & milk product,
2. Vegetarian sources of b12 are milk, butter milk, yogurt. Vegetarians have to take b12 supplement
3. You may have to take injection b12 after consulting doctor, if no relief.

Hello, Tk, plenty of water to hydrate your body. To compensate vit 12, your should consume whole wheat, eggs, milk, cheese, milk products, meat, fish, shellfish and poultry including soy and rice beverages as well. Tk, apples, papaya, cheese, green vagies. Your diet be easily digestible on time. Go for meditation to reduce your stress Tk, care.

Dear User, it can be taken on an empty stomach at the same time for the duration advised for you. If you feel a burning sensation in the stomach then it is better to take it after a meal.

Hello,

Methylcobalamin is s better absorbable form of B12.
Consult me online for the detailed diet chart

Hello Mr. lybrate-user
As per information provided by u, you are suffering from paraesthesias due to peripheral neuropathy. Cause ranges from diabetes, Vit. B12 Deficiency (most common cause in your case), lead poisoning, etc.
Get Vit. B12, serum lead estimation.
Life-style changes: Get fresh juices and proteins in breakfast. Always take breakfast, lunch, and dinner on time. Try to sleep at night on time. Daily walk briskly for 30 minutes daily.
Kindly get the investigations done...more

It can be because of cervical spondylosis. U need to do X-ray of cervical spines. A person can ease the symptoms of cervical pain/spondylosis with a few simple neck exercises.
1. Neck stretch
Keep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions....more

There are no major side effects except some random neurological irritations.
Take homoeopathic treatment for better results.

Methylcobalamin is nothing but Vitamin B12.

You don't have acne because of any of above mentioned medicines.

Pimples might be because of other reasons like oily skin or hormonal changes.

Relax, and then repeat with the other leg.
Repeat this cycle 2 to 4 times. Lie on your back. ...
Cross your left leg over your right so that your left ankle rests on your right knee.

Take injection methylcobalamin 1000 mg daily, alternate days,twice a week,weekly,twice a month,monthly,
take tablet daily.
Diet as advised by your doctor.
If you find any problem ask again.
Thanks
Dr B M GUPTA