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Pregalin 150 MG Capsule Health Feed
Asked for male, 37 years old from Delhi
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Asked for female, 30 years old from Nainital
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Asked for male, 44 years old from Hyderabad
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MBBS, CCEBDM, Diploma in Diabetology, Di...read more
Endocrinologist•Dharwad
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Asked for female, 36 years old from Bangalore
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Respected Lybrate user. Work out. I don't understand what it is. You're not mentioned your profession and your body weight. You are already consult physiotherapist and take physiotherapy treatment. Please again continue. And ask your mild symptoms which are not affect your daily activities/ job. Physiotherapist will guides you and advice you. Please do physical therapist prescribed home ex's at regular intervals" don't be forget" must be were cervical collar as your orthopaedic doctor prescribed...more
369 people found this helpful
Asked for female, 27 years old from Hyderabad
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Asked for female, 24 years old from Coimbatore
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Asked for female, 30 years old from Mumbai
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Asked for female, 42 years old from Delhi
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It can be because of cervical spondylosis. U need to do X-ray of cervical spines. A person can ease the symptoms of cervical pain/spondylosis with a few simple neck exercises.
1. Neck stretch
Keep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions....more
1. Neck stretch
Keep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions....more
620 people found this helpful
Asked for male, 23 years old from Abohar
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