Question

I have gastro problems from childhood. Incomplete evacuation with cramps on eating heavy foods like ghee non veg or maida items etc. Always urgency for stool. Stools not formed properly. 3 years before consulted gastrologist. After several test including xray, ultra sound and colonoscopy he confirmed it as spastic colon .it had mental connection. Long treatment of about 2 and half years with pantoprazole zolfresh, pregabid NT. My problem is reduced by 75%. the anxiety for motion is controlled to great extent but still I have to take anti anxiety medicines. But fue to prolonged pantoptaxole 40 mg intake I developed problem of bloating burps smelly like sulphur and still can not digest heavy foods. Dr. has said I am intolerant to milk and hence take it in small quantity. Consulted ayurvedic Dr. and he advised of low HCL in stomach ie and agni. Are there any medicines to increase hcl secretion in stomach. I have to be cautious as I have problem of GERD as confirmed by endoscopy also diagnosed with mild ulcer in this. Now I am taking moreveasevsr 200 mg in morning and more ease I sachet in evening that helps me lot to get satisfactory evacuation in morning. Prehabid NT once. Are betadine hcl medicines available online of help to increase digestion.

BHMS

Homeopath•Noida

1. Don't Overeat
2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal frui...more

Dr.Karuna Chawla · Accepted Answer

1. Don't Overeat
2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep.
6. Maintain active life style. This is most important n non negotiable part
7. Avoid fast foods, spicy n fried foods, Carbonated beverages
8. Take a lot of green vegetables n fruit. 9. Drink lot of water.
10. Curd is good for u.
11. Everyday preferably sleep on same time
For more details you can consult me.

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