Ponta 40 MG Injection Health Feed

Sample plan early morning (6: 30 am - 7: 00 am) - a glass of warm water + 1/2 lemon juice + pinch of salt; walk for 30 minutes.
Breakfast (8: 00 am - 9: 00 am) - 1 cup milk/tea, with fruit, oats with milk/namkeen oats, veg. Dalia, veg. Upma, veg. Poha, veg. Sandwich, 2 egg whites/1 whole egg and toast.
Mid-morning (11: 30 am) - fruit/sprouts
lunch (1: 00 pm - 2: 00 pm) - 2 chapattis with vegetable, salad, dal/curd/idli + sambhar (alternatively, if you want to have 1 bowl rice, have i...more

You are either suffering from gerd, maybe peptic ulcer disease or certain enzyme deficiencies.
Eat frequently small meals.
Don't keep your stomach empty.

Avoid eating oil, ghee, junk food, take lona salt, do regular exercises for one hour, drink 3 litres of water daily, eat veggies & salad.

If that doesn't work please follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
pittari avleh 10 gm twice a day.

Levocet can be used. It has a role. Recollect what problems you have discussed with your doctor. That's why he might have suggested other medicines.

This medicine (proton pump inhibitor (PPI).) will not cure problem. It only works by reducing the amount of acid in the stomach. The day u dont take medicine normal acid production will be there n u will have symptoms.
Do this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Ove...more

Dear lybrateuser,
- Your problem could be due to acidity & GERD
- Avoid eating food from outside as sometimes it is spicy, oily which causes heartburn leading to indigestion
- have home cooked food as far as possible, have more of fruits & vegetables, whole grains, avoid processed foods, more than 1-2 cups of tea / coffee per day
- avoid alcohol, smoking if you do
- have 7-8 glasses of water per day
- take your medication regularly
- chew your food well, have meals o...more

Hello
it is very difficult to comment withouit examining you kindly consult local gastroenterologist.

Dear lybrate user,
you need to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach.
You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals.
Try to drink as much water as you can drink daily.
Try to get an uninterrupted sleep of minimum 8 hours.

You are suffering from autonomic neuropathy. You are using right medicene. Continue for six months.