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Ponstan 250Mg Tablet Health Feed
Asked for male, 51 years old from Delhi
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Asked for male, 30 years old from Delhi
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Asked for female, 37 years old from Mumbai
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Asked for female, 2 years old from Mumbai
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Asked for female, 16 years old from Shahjahanpur
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Place a heating pad or hot water bottle on your lower back or abdomen.
Rest when needed.
Give yourself a little massage where it hurts.
Exercise-- get moving to relieve symptoms. Walking, running, yoga etc.
Avoid foods that contain caffeine.
Avoid smoking and drinking alcohol
for this homeopathic treatment is very effective
for more details you can consult me.
Rest when needed.
Give yourself a little massage where it hurts.
Exercise-- get moving to relieve symptoms. Walking, running, yoga etc.
Avoid foods that contain caffeine.
Avoid smoking and drinking alcohol
for this homeopathic treatment is very effective
for more details you can consult me.
6 people found this helpful
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One or 2 tablets. Do this
place a heating pad or hot water bottle on your lower back or abdomen.
Rest when needed.
Give yourself a little massage where it hurts.
Exercise-- get moving to relieve symptoms. Walking, running, yoga etc.
Avoid foods that contain caffeine.
Avoid smoking and drinking alcohol
for better results consult with details.
place a heating pad or hot water bottle on your lower back or abdomen.
Rest when needed.
Give yourself a little massage where it hurts.
Exercise-- get moving to relieve symptoms. Walking, running, yoga etc.
Avoid foods that contain caffeine.
Avoid smoking and drinking alcohol
for better results consult with details.
6 people found this helpful
Asked for female, 23 years old from Kochi
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Gynaecologist•Ghaziabad
Asked for female, 22 years old from Thane
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Asked for female, 19 years old from Delhi
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