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Have patience and keep watching your bp. Take the medicines as prescribed by your doctor. Kindly read about healthy lifestyle changes and adapt the good habits in your daily life. You can also learn yoga (including pranayam and meditation) which can learnt from an expert to gain maximum benefit. You can add homeopathy which is safe and gentle and can help harmonize all systems of the body. You can contact me for a private consultation.
Asked for male, 63 years old from Mumbai
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If you are asymptomatic than stop medication and measure the bp value for three days in morning and evening and revert with finding.
61 people found this helpful
Asked for Male, 28 years old from Delhi
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Certified Diabetes Educator, Registered ...read more
Dietitian/Nutritionist•Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people.
Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking ...more
Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking ...more
814 people found this helpful
Asked for Male, 55 years old from Nagpur
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Atenolol is not a drug for Anxiety. Its Propranolol that is useful for the physical components of anxiety reponses (trembling, quivering of voice etc). Ability to act on Beta 2 receptors gives it the above utility, while atenolol is only active on B1 receptiors. Moreover, Atenolol does not cross blood brain barrier so I do not see the merit of it here.
As for Sudden Withdrawal of Medication- Yes, typically B Blockers like Atenolol etc are not to be stopped abruptly. They can lead to increase...more
As for Sudden Withdrawal of Medication- Yes, typically B Blockers like Atenolol etc are not to be stopped abruptly. They can lead to increase...more
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It is not advisable to take any medicines without the doctor's prescription. Kindly talk to the doctor and discuss about your concerns and let the doctor assess your health by examining you. Please read about sexual health and common problems and how it can be enhanced with a disciplined and healthy lifestyle.
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Asked for male, 5 years old from Visakhapatnam
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Hi, lybrate user,
You need to follow certain natural norms to lower down your BP apart from medication.
Go for a walk in the morning to regulate blood circulation to combat your BP.
Go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your digestive system, aswell.
Tk, plenty of water ro hydrate your body.
Your diet be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate.
TK , low f...more
You need to follow certain natural norms to lower down your BP apart from medication.
Go for a walk in the morning to regulate blood circulation to combat your BP.
Go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your digestive system, aswell.
Tk, plenty of water ro hydrate your body.
Your diet be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate.
TK , low f...more
42 people found this helpful
Asked for female, 54 years old from Nashik
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Asked for male, 27 years old from Hyderabad
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In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning....
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