Plegiocard Injection Health Feed

vitamin D may not be the reason for sleep problem. regular excercise and proper diet will overcome anxiety. dip feet in normal water before bedtime for few minutes. Manasamithram pill one along with Vayu gulika one (ayurvedic medicines) at bed time will help to reduce pitta disorder and gastric irritation resulting good sleep

Did you know the relation between magnesium and PCOS? Read to know here.

Why Most Women with PCOS are Lacking Magnesium

The majority of Western diets don t provide sufficient magnesium and as a result, most people are deficient. The World Health Organization estimates that 75% of Americans don t meet the recommended daily intake (RDI) of magnesium. This is could be due to many factors including poor soil concentrations, abundance of processed and refined foods that are stripped...more

Hi, There are a variety of herbs and supplements that can help people stop smoking. Rhodiola extract in the mornings can increase dopamine receptors. Dopamine is a hormone associated with mood. Too little dopamine can lead to anxiety and depression. Increasing dopamine receptors and uptake can make people feel happier, more energetic and less like smoking a cigarette. People often feel nauseated when they are in withdrawal from nicotine. Ginger root may reduce nausea. Lobelia can be toxic so cau...more

Yes its fine sodium nd chloride on the lower side. Increase little bit salt in diet. It will improve.

The CO2 laser is used in the treatment of deeper facial lines and wrinkles, while the erbium laser is used for fine lines to moderately deep wrinkles.
The cost will vary in different places

The revolutionary treatment for people with dull skin, tanning, oily skin, blackheads, acne and acne pores, fine lines and wrinkles. It is completely painless with zero downtime and helps to remove dead skin cells, clears dark spots, improves open pores and also has anti-aging effects like reduction of fine lines and wrinkles. A layer of carbon peel is applied on the skin followed by Laser which destroys carbon and takes dead skin and pigment along with it leaving smoother, brighter and firmer s...more

Yes, you can continue it, these supplements are important for proper maintenance of your pregnancy.
Take care

It will not cure your infection. 1.You should maintain high grade of personal hygiene. 2.Do change your underclothes at least 2 times a day
3.Wear cotton under garments
4.Stay hydrated. Drink plenty of fluids.
5.Keep the area dry
homeopathy is a very effective for this problem n has very encouraging results. And homeopathic medicines are safe and do not have any side effects at all.

Dark chocolates
Avocados. The avocado is a tasty source of magnesium.
Handful of nuts everyday
Legumes
Tofu
Seeds
Whole grains etc.
these you can add in your daily routine for minimum deficiency.

Hi Lybrate user,
I would suggest you to follow a moderate protein diet, avoid animal proteins specially and can go for plant proteins once a day and calcium like- milk, mushrooms, paneer etc can be taken once a day. With this avoid foods rich in saturated fats, high salt foods, canned foods, carbonated beverages, fried foods. Eat fruits once a day and avoid foods with high potassium like- banana, avocados, green leafy vegetables, apricots etc. And also avoid heavy legumes like- rajma, white ...more