Pinom 40 MG Tablet Health Feed

If this dizziness is during getting up from bed in morning or from chair after sitting long, then avoid sudden movement /do not stand suddenly.

You should increase it slowly upto 1 hr. Above that also if you are comfortable. After reaching 1 hr of brisk walking you can do light stretching and body weight exercises.

FOR HIGH B.P - 1.Reduce intake of salt in your food
2. Fill half your plate with fruits and vegetables. A quarter gets lean protein like baked fish, beans, or chicken. The last quarter holds grains, preferably whole, like brown rice. You’ll still need to count carbohydrates and make sure you're not getting too much sodium.
3. Do walk regularly, of exercises to keep your B.P in control.
4. Caffeine can raise your blood pressure.
5. Whole grains are rich in vitamins and minerals, p...more

Consult Dr. And change medicine. And start ayurvedic medicines hridayashanti and stresswin tab any queries inform me.

Some side effects like dizziness and visual blurring are common with blood pressure medications. But we can train ourselves with a special vestibular rehabilitation, wherein such symptoms can be taken care off very effectively.

Please don't reduce dosage. The BP medicine helps in maintaining BP at that level. It does not cure it. BP will increase if reduce dose.

It's important to know the reason for the weakness. Get her CBC, ESR, blood sugar, thyroid test, urine routine etc. Please have a regular follow up with the doctor who already knows about your mothers health status. Please update the reports for further clarification. You can start Homeopathy along with the existing medicines as it is safe and effective even in old aged people.

Starting treatment is ok but you need to rule out secondary hypertension. Some baseline investigations like KFT, urine analysis, usg abdomen, ECG, echocardiography are required.

Consult a cardiologist for review of medications. Also start with lifestyle changes like - 1) daily brisk walking, begin gradually and then increase to 40-45 mins daily 2) Avoid high salt rich food like chips, namkeens, pickles, sauce, chutney. 3) Quit smoking and drinking if you do 4) Eat a heart healthy diet.

this treatment working well for you. So dont try changes. Measure BP once every month on fixed dates after resting for 10 minutes. All recordings from 110 to 140 are perfect