Peritol 4mg Tablet Health Feed

Stop using tablets.

Natural remedies:
Homemade Protein Smoothies. Drinking homemade protein smoothies can be a highly nutritious and quick way to gain weight.
Milk.
Rice. ...
Nuts and Nut Butters. ...
Red Meats. ...
Potatoes and Starches. ...
Salmon and Oily Fish. ...
Protein Supplements.

6 months is not often adequate time. But as you are taking these medicines, it is recommended to check your sperms from a laboratory.

As answered by my other colleagues, we need detailed history to know what is your underlying medical problem and the need for long term steroid therapy. Consult your physician to know the need for long term steroids. This question is better answered by a physician than psychiatrists.

Take a high calorie diet like rice, nuts, whole pulses, protein smoothies, eggs, fish, red meats, milk & milk products like paneer, cheese, butter etc. If you want a systematic diet chart then contact us by website Nutriline where we would help you in a better way.

kindly get in contact with your treating doctor because we don't know what have you been given these medications for

Taking Dexa is not good for you if you mean to take it for weight . dexa is a steroid and its irregular use will be harmful for you . Practin is basically an antihistamines and appetite increase is actually side effect and used by people for weight gain

I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp h...more

Dexona is a steroid and should not be used carelessly for weight gain weight which is only temporary .If you feel you are grossly underweight and not gaining weight, first of all you have to check if you have any disease like anaemia or thyroid disease by a blood tests CBC, PBS and TSH. If the tests are normal, you have to do this for gaining weight and follow these steps .1) Estimate your calorie needs for weight gain. First, you need to determine your total energy expenditure (TEE). For thin m...more

Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more

Weight gain with the help of medicines can not be permanent weight gain. So start a serious diet and exercise from now onwards for permanent weight gain.


Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat.  The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs.
Consume a balanced diet. It's important to eat big mea...more