PD Lyte P Infusion Health Feed

Start with lower limb strengthening exercises which includes :Bridging, straight leg raise, side leg raise, isometric quadriceps, dynamic quadriceps.
Start doing hot fermentation over your back for 15 minutes per day.

Do 1.no alcohol
2. Reduce body wt
3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
take more papaya and pine apple 5. 30 mts walk daily may be with help 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to su...more

Ace inhibitors and Calcium channel blockers are anti-Hypertensives used to control Blood Pressure, not for Type 2 DM.

Diabetes cause joint pain or stiffness, lessened ability to move joints, joint swelling, deformities etc.. I need detailed case history to give treatment.. you can consult me online for Homeopathic treatment

Dear lybrateuser,
- It is not necessary to take calcium if your calcium level is in normal range, take only vit d supplement if it is low.

Have plenty of milk and diary product which contains lot of calcium and alsonyou should have sandoz calcium tablet onendaily as a suplimentarybdiet lac of calcium causes osteoarthritis osteoporosis of bones. Have balanced diet of fat protein and carbohydrates. Have plenty of water by mouth.

yes homoeopathic treatment is effective in such cases .. discuss your problems in detail with me. selection of medicines depends upon the individuality of the patient , considering mental and physical symptoms..you can consult me online for homeopathic treatment.

The creatine levels will improve only when his over condition improves. So do continue the present treatment and maintain the regular followup. He has to be disciplined regarding the diet habits and overall lifestyle. You can also include Homeopathy which is safe and gentle. It is given based on totality of the symptoms (regarding the body and mind) so that there is natural healing. The immune system is stimulated in a natural way without any side effects. You can contact me for a private consul...more

Stretch after workouts. Exercising, injury or overuse of muscles can often lead to leg cramps.] People can get cramps within minutes or up to six hours after working out or any type of physical exertion. If nighttime cramps are an issue, be sure to stretch before bedtime, but make sure your muscles are warmed up.
Try soaking in warm water or using a heating pad. Bathing in warm water or the use of heating pads is often recommended to relieve the discomfort of leg cramps. Heat may help ease c...more

Yes it is fine...
There is higher need of calcium during pregnancy..
Better take combination of calcium magnesium and vitamin D

E.g. Nutrilite cal mag D