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Paxonil Plus 12.5Mg/0.5Mg Tablet Health Feed
Asked for male, 38 years old from Pune
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Lybrate-user,
Clonazepam is a benzodiazepine and is prescribed for anxiety but usually dependence occurs if taken for more than 4 weeks. Now you have to get expert help in tapering the Clonazepam and this is done very gradually by 5 % every week and can last several months. You could experience headache, sleeplessness, anxiety and mood changes commonly and sometimes antidepressants are prescribed to help these difficulties. You could also get psychological support during tapering this medica...more
Clonazepam is a benzodiazepine and is prescribed for anxiety but usually dependence occurs if taken for more than 4 weeks. Now you have to get expert help in tapering the Clonazepam and this is done very gradually by 5 % every week and can last several months. You could experience headache, sleeplessness, anxiety and mood changes commonly and sometimes antidepressants are prescribed to help these difficulties. You could also get psychological support during tapering this medica...more
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The treatment you taking is adequate. You should tell your family about your problem. That will help you cope up with the situation in a better way. Also along with the meds I would Want you to start doing some regular exercise or meditation in any form. Bring home a colouring book and whenever you feel like an anxiety attack take that out and start colouring. Practice deep breathing and relaxation. Talk to someone venting out your feelings and emotions will help you deal with them in a better w...more
Asked for male, 39 years old from Anantapur
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1.use deep breathing
deep breathing is another effective way to relieve stress and anxiety. It helps you with physical symptoms such as shallow breathing and rapid heart rate, and it also helps with controlling your thoughts. When you practice deep breathing, you're forced to take your thoughts off of whatever is causing you anxiety and to focus on the breathing technique that you are using.
2.keep a journal
journaling can be an effective way to deal with your anxiety and to find rel...more
deep breathing is another effective way to relieve stress and anxiety. It helps you with physical symptoms such as shallow breathing and rapid heart rate, and it also helps with controlling your thoughts. When you practice deep breathing, you're forced to take your thoughts off of whatever is causing you anxiety and to focus on the breathing technique that you are using.
2.keep a journal
journaling can be an effective way to deal with your anxiety and to find rel...more
1449 people found this helpful
Asked for male, 26 years old from Gorakhpur
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Asked for male, 50 years old from Hyderabad
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Depression is a very common problem. There are so ever so many much worse than u. Yours is a little problem no need to worry. Stop smoking and alcohol have regular exercise like walking swimming cycling jogging with friends for one hour holidays once in a week dailyyoga, scheduling activities hobbies social service take fish and vegetables exercise one hour daily
you can take the drugs you were taking.
you can take the drugs you were taking.
159 people found this helpful
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Hello lybrate-user. I do not find any problem in that but would have been better had you discussed this issue with your trwating physician. What you can do is first stop thinking about it. Go to bed relaxed and only when you feel sleepy. Do not 'try' to sleep but let sleep come to you.in case you have problem you can take clonazepam on as-and-when required basis. Best luck thanks.
Asked for female, 24 years old from Chennai
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Asked for Male, 35 years old from Murshidabad
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Asked for female, 30 years old from Chennai
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Not dangerous, but must be taken under Dr. supervision.
Better you practice all that is taught daily on astha channel 5.00 to 7.30 am. Very very effective- esp anulom-vilom and bramri and udgit. You will get miraculous results for free and without adverse effects of allopathic medicines and will gain good physical and mental health, increase in your stamina, good concentration, improved memory, etc. It is excellent to drive depression, negative thinking out of your system.
Not necessary,...more
Better you practice all that is taught daily on astha channel 5.00 to 7.30 am. Very very effective- esp anulom-vilom and bramri and udgit. You will get miraculous results for free and without adverse effects of allopathic medicines and will gain good physical and mental health, increase in your stamina, good concentration, improved memory, etc. It is excellent to drive depression, negative thinking out of your system.
Not necessary,...more
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