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Osteochek D3 60000 IU Tablet Health Feed
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Asked for male, 24 years old from Delhi
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Asked for male, 46 years old from Jaipur
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Asked for female, 38 years old from Bangalore Rural
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Asked for female, 30 years old from Hyderabad
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Asked for female, 33 years old from Pune
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The most accurate way to measure how much vitamin d is in your body is the 25-hydroxy vitamin d blood test. A level of 20 nanograms/milliliter to 50 ng/ml is considered adequate for healthy people. A level less than 12 ng/ml indicates vitamin d deficiency.
So if you have 24.46 ng / ml, you do not need supplements.
So if you have 24.46 ng / ml, you do not need supplements.
Asked for male, 19 years old from Delhi
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Hi. Lybrate user. For good health eat good healthy foods and do yoga and zym.
Go for morning walk daily. Avoid stress. Eat proteins / minerals / vitamin rich foods. Take salaad daily with meals. Two egg daily in morning. 2 chapati morning and evening. Green veg, veg soups, lassi, fruits juice. Avoid oily / fatty / spicy meals.
Go for morning walk daily. Avoid stress. Eat proteins / minerals / vitamin rich foods. Take salaad daily with meals. Two egg daily in morning. 2 chapati morning and evening. Green veg, veg soups, lassi, fruits juice. Avoid oily / fatty / spicy meals.
82 people found this helpful
Asked for male, 36 years old from Jalpaiguri
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Home Remedy-
Make a oil after boinling neem leaves in mustard oil till all the leaves become black then filter it and apply that oil on affected part
Treatement- 1-Take panchnimbadi churna 1-1 tsf with water twice a day.
2-Take pranacharya allergin capsule 1-1 twice a say.
3-Take pranacharya charm vikarasav 2-2 tsf with water twice a day.
4-Apply marichyadi oil on affected part.
Make a oil after boinling neem leaves in mustard oil till all the leaves become black then filter it and apply that oil on affected part
Treatement- 1-Take panchnimbadi churna 1-1 tsf with water twice a day.
2-Take pranacharya allergin capsule 1-1 twice a say.
3-Take pranacharya charm vikarasav 2-2 tsf with water twice a day.
4-Apply marichyadi oil on affected part.
155 people found this helpful
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