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Orlica 60 MG Tablet Health Feed
Asked for female, 34 years old from Chennai
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Asked for female, 44 years old from Delhi
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Hi, in order to lose weight diet and physical activity is an integral part.
Here are some general tips that you can incorporate in your daily life
1 do not skip breakfast as you could miss out essential nutrients and you may end up snacking more throughout the day.
2 eat regular meals at intervals.
3 eat plenty of fruits and vegetables.
4 drink plenty of water.
5 don't stock junk food rather go with healthier options.
6 cut down on carbonated beverages
7 get more ...more
Here are some general tips that you can incorporate in your daily life
1 do not skip breakfast as you could miss out essential nutrients and you may end up snacking more throughout the day.
2 eat regular meals at intervals.
3 eat plenty of fruits and vegetables.
4 drink plenty of water.
5 don't stock junk food rather go with healthier options.
6 cut down on carbonated beverages
7 get more ...more
62 people found this helpful
Asked for female, 36 years old from Chennai
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MBBS, CCEBDM, Diploma in Diabetology, Di...read more
Endocrinologist•Dharwad
Hello, Thanks for the query.
I have seen the details and understand your concern. Since you have hypothyroidism, it is possible that if TSH is not well controlled then obesity may develop. There is no mention of your TSH, T3 & T4 levels. It is necessary to know those.
What is your height? It is necessary to know or calculate BMI (Body Mass Index).
As regards taking tablet Reshape or Orlistat, it hardly helps in Indian diet as our overall intake of fats is not too high. On the contrar...more
I have seen the details and understand your concern. Since you have hypothyroidism, it is possible that if TSH is not well controlled then obesity may develop. There is no mention of your TSH, T3 & T4 levels. It is necessary to know those.
What is your height? It is necessary to know or calculate BMI (Body Mass Index).
As regards taking tablet Reshape or Orlistat, it hardly helps in Indian diet as our overall intake of fats is not too high. On the contrar...more
427 people found this helpful
Asked for female, 19 years old from Nizamabad
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Do not look for short cuts or quick fix methods to weight loss and do not believe in anything posted on social media unless it comes through an expert (with genuine degree in the field) and with scientific basis. If you desire to lose weight healthily and sustainably, I would advise you to give your body time to shed weight. Ideally you should lose 3-4 kgs in a month with a wholesome diet and exercise. Focus on high protein, low fat intake and restrict carbohydrates to high fibre foods only. Avo...more
Asked for male, 43 years old from Vapi
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Master Of Science ( Home Science), Bache...read more
Dietitian/Nutritionist•Bhubaneswar
good morning sir, i can understand your concern. let me tell u one thing no pills or supplements will help u out in loosing weight in a healthy way,if u stop using it then it will show u side effects by affecting your body organs adversely. if u need a proper weight loss diet plan services then u have to register yourself first through online payment for getting the services ,if u want to start with a basic price weight loss diet plan services pkg then u can start with,i have such type of re...more
Asked for female, 24 years old from Delhi
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Post graduate diploma in? Early childhoo...read more
Dietitian/Nutritionist•Vadodara
Hi Lybrate user
weight loss can be acheived if you to need to follow a proper diet and physical activity
weight loss tips
1. Avoid much outside food, fried food and junk food.
2.Avoid papad, pickles, Coconut-peanut chutney.
3.Can eat homemade Paneer sabji, sandwich, paratha.
4.Opt for Brown bread, low fat cheese, skimmed milk, roasted food items.
5.Use skimmed milk in food items as much as possible, sprinkle over cooked sabji and add in milk, soups as thickening agent...more
weight loss can be acheived if you to need to follow a proper diet and physical activity
weight loss tips
1. Avoid much outside food, fried food and junk food.
2.Avoid papad, pickles, Coconut-peanut chutney.
3.Can eat homemade Paneer sabji, sandwich, paratha.
4.Opt for Brown bread, low fat cheese, skimmed milk, roasted food items.
5.Use skimmed milk in food items as much as possible, sprinkle over cooked sabji and add in milk, soups as thickening agent...more
109 people found this helpful
Asked for female, 34 years old from Chennai
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Asked for female, 34 years old from Chennai
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Yes all can be taken together.
Extra information- acne is common complain with pcod
pcod is a disease where there is a hormonal imbalance. Depending on your complaints, examination, reports, and stage of life treatment differs, and it also needs more time to get yourself treated with patience. Meet gynecologist in whom you have trust as you will need to go for a long time to him/her. Overweight is very common so in case you have that reduction of weight helps tremendously.
Extra information- acne is common complain with pcod
pcod is a disease where there is a hormonal imbalance. Depending on your complaints, examination, reports, and stage of life treatment differs, and it also needs more time to get yourself treated with patience. Meet gynecologist in whom you have trust as you will need to go for a long time to him/her. Overweight is very common so in case you have that reduction of weight helps tremendously.
Asked for male, 21 years old from Jaipur
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every student have more orleß same complaints.
sri sri Brahmi vati tw times a day.
petril BETA20 ONE AT NIGHT
supradyne one at night. 21 days.plenty of liquid.
light diet.
sri sri Brahmi vati tw times a day.
petril BETA20 ONE AT NIGHT
supradyne one at night. 21 days.plenty of liquid.
light diet.
44 people found this helpful
Asked for male, 37 years old from Kochi
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MBBS, CCEBDM, Diploma in Diabetology, Di...read more
Endocrinologist•Dharwad
Hello, thanks for the query.
I have gone through the details given. However, I did not see any mention of important info like fasting & pp glucose and current hba1c%, dietary details, extent of daily physical exercise and bp as well as lipid profile.
Another aspect is that drugs like udupa (dapagliflozin), invokana (canagliflozin) tablet motyvyst 300 (canagliflozin 300 mg) & jardiance (empagliflozin) all these are similar drugs, known as sglt - 2 inhibitors, which act by excreting extra ...more
I have gone through the details given. However, I did not see any mention of important info like fasting & pp glucose and current hba1c%, dietary details, extent of daily physical exercise and bp as well as lipid profile.
Another aspect is that drugs like udupa (dapagliflozin), invokana (canagliflozin) tablet motyvyst 300 (canagliflozin 300 mg) & jardiance (empagliflozin) all these are similar drugs, known as sglt - 2 inhibitors, which act by excreting extra ...more
105 people found this helpful
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