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Asked for male, 19 years old from Bhopal
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Last Updated: 7 years ago• Featured Tip
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Bachelor of Ayurveda, Medicine and Surge...read more
Ayurvedic Doctor•Lakhimpur Kheri
वानस्पतिक नाम सेन्टेला असिएटिका वाले गोटू कोला के फायदों का हम प्राचीन काल से ही उपयोग कर रहे हैं. भारत के आयुर्वेद चिकित्सा में प्राचीन काल से ही कई बूटियों का उपयोग चिकित्सकीय प्रयोजनों में किया जाता है. इसे आयुर्वेद में ब्राह्मी जैसा ही इसका भी गुण बताया गया है. मस्तिष्क पर इसका बहुत सकारात्मक प्रभाव देखा गया है. आइए गोटू कोला के फायदे और नुकसान को समझें.
1. एकाग्रता बढ़ाता है
कई बार ज्यादा चिंता या तनाव की स्थिति के चलते हमारे ध्यान या सतर्कता में कमी आ जाती है. आयुर्वेद के अनुसा...more
1. एकाग्रता बढ़ाता है
कई बार ज्यादा चिंता या तनाव की स्थिति के चलते हमारे ध्यान या सतर्कता में कमी आ जाती है. आयुर्वेद के अनुसा...more
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Asked for male, 40 years old from Jaipur
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L L. B..,, M.Sc psychy,, N L P, P.G.D.G....read more
Psychologist•Vijayawada
It is not good continue medicine. It leads side effects. Better to come out from medicine. For depression psychological counselling will helps very much. I think you never attend for counselling. Strong counselling sessions are required. Use the medicine whenever you feel normal then leave it. It is best as soon as possible you should come out from the medicine. Years together you use your mind addicted to medicine. Suppose in future you cannot sleep properly without medicine. It is always bette...more
Asked for male, 26 years old from Indore
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Sex education is one of the essential parts of the duties of trainer, educational psychologists and education and curriculum planners and paying little attention to sex education may cause great damages to the structure of the society. The conducted studies showed that Iranian men and women, 92 and 62 percent respectively, have masturbated during their life and no sexual activity is as controversial but common as masturbation. This study attempts to investigate the most important and the commone...more
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hi, I can understand your feelings. I think here your mother's age to be blamed for her depression. In India most of the senior citizens just leave the hope for living because of their weak physical health and thus make themselves mentally and physically weak too. Try to make her happy by providing the atmosphere which she likes.
You may invite someone whom she likes to talk to. Provide her with the food which she likes. Don't restrict her to eat . let her move on her own just keep an ...more
You may invite someone whom she likes to talk to. Provide her with the food which she likes. Don't restrict her to eat . let her move on her own just keep an ...more
Asked for male, 43 years old from Thanjavur
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Dear lybrate-user, you are currently taking two antipsychotics, an antidepressant, a mood stabilizer and a long acting antipsychotic. In long term these tablets are going to harm your metabolic system and you will develop weight gain and higher chances of getting coronary artery disease. My request is you better consult with your psychaitrist and please consider going for cognitive behaviour theraphy.
205 people found this helpful
Asked for female, 24 years old from Srinagar
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5 Ways to Fight Depression
If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better.
1. Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active.
In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depressio...more
If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better.
1. Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active.
In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depressio...more
218 people found this helpful
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