Olmezest Am 40 Tablet Health Feed

You probably don't need ecospirin, though it is widely prescribed, and very popular with public. Antihypertensive medicines take a long time to have full effect, so unless you have taken them for few months, don't keep adding more.

Please do an ABPM (24 hrs BP monitoring), that will give us an idea of years BP fluctuations in 24 hrs. Go for walking and avoid high salt intake.

Along with medicine its important you take therapy to understand and your anxiety and learn ways to manage it.

Hi, I am trying to relate to your problem and feel that you are missing the most important part and that is the efforts to work on your anxiety. Do take medication if need be but also work on your anxiety to get rid of it completely. Counselling can help you immensely. Try it to believe it.
Counselling, especially cbt (cognitive behavioral therapy) given by an expert will help you to calm down, get rid of irrational and negative thoughts, throw away the fear that something bad might happen -...more

Regularly check your bp control your weight and consult your doctor if bp is low then you have to adjust doses.
For ayurvedic medicine contact me personally on Lybrate.

Hi, i think the bp readings you have mentioned are vice versa for systolic and diastolic.. neways switch to tab Triolmezest 40 mg once a day for better control of bp
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Try crataegus q twice a day( homoeopathic), kali iod 12x (biochemic) 4 pills 4 times a day. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.

Hi.
For anybody who has raised bp at a younger age, thorough investigation are to be done to look for cause of bp. Just taking bp pills is not the solution. Discuss about this with your doctor. Also, first make sure that your bp is really raised all time. Many times, bp rises temporarily due to apprehension, fear or anxiety. You can consider 24 hours ambulatory bp monitoring test.
Take care.

Generally antihypertensive medicines have to be taken lifelong, if you stop these medicines bp will again increase and will make you prone to diseases like heart attack, stroke etc.

. Hi. Lybrate user.
Hi. Avoid high cholesterol foods, avoid spicy and oily / junk foods. Avoid salty foods. Avoid stress. Do exercise daily. Do yoga and meditation. Avoid high calorie foods. Non-veg. More alcohol. Smoking.
Take dalia in morning, salaad, low fat lassi, whole grain foods. Green veg.
Take 7 to 8 glass of water in a day.