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Asked for female, 41 years old from Mumbai
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Asked for female, 62 years old from Mumbai
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Hi. Low bp is no danger and the values you have mentioned there are out of worrying zone. We shall enhance your bp to come to normal. Limits by understanding the other parameters of your health and it involves certain blood cell count too. There r chances to have this as a genetic trend too. So. My opinion would be so not keep adding more meds or fluctuating them. Too much as they have no impact in marking a major difference and sometimes it may lead to side effects too. Make a booking and take ...more
Asked for male, 43 years old from Noida
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BSc - Food & Applied Nutrition, MSc - Fo...read more
Dietitian/Nutritionist•Faridabad
1. Control your portion size
How much you eat is just as important as what you eat. Overloading your plate, taking seconds and eating until you feel stuffed can lead to eating more calories than you should. Portions served in restaurants are often more than anyone needs.
Use a small plate or bowl to help control your portions. Eat larger portions of low-calorie, nutrient-rich foods, such as fruits and vegetables, and smaller portions of high-calorie, high-sodium foods, such as refined, p...more
How much you eat is just as important as what you eat. Overloading your plate, taking seconds and eating until you feel stuffed can lead to eating more calories than you should. Portions served in restaurants are often more than anyone needs.
Use a small plate or bowl to help control your portions. Eat larger portions of low-calorie, nutrient-rich foods, such as fruits and vegetables, and smaller portions of high-calorie, high-sodium foods, such as refined, p...more
Asked for male, 46 years old from Kolkata
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Dear Mr. lybrate-user ji.
1.this great news that you have recovered fully and rejoined your duties.
2.continue vit c and multivitamins 3. Regarding aspirin, please consult your treating physcian. 4. Take all preventive measures.
5. Take sound sleep 6. Plenty of fluids
7. Nutritious balanced diet
8. Regular check up of heart functioning.
1.this great news that you have recovered fully and rejoined your duties.
2.continue vit c and multivitamins 3. Regarding aspirin, please consult your treating physcian. 4. Take all preventive measures.
5. Take sound sleep 6. Plenty of fluids
7. Nutritious balanced diet
8. Regular check up of heart functioning.
Asked for male, 70 years old from Dehradun
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Asked for male, 28 years old from Kolkata
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Asked for female, 53 years old from Mumbai
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Certified Diabetes Educator, Registered ...read more
Dietitian/Nutritionist•Mumbai
There are many lifestyle and dietary guidelines that can be followed to protect against future flares or prevent gout or uric acid problems from occurring in the first instance:
maintain a high fluid intake (2-4 liters a day)
avoid alcohol
maintain a healthy body weight
eat a balanced diet
limit fish, meat and poultry intake.
If attempting to lose weight, avoid low-carbohydrate diets. If carbohydrate intake is insufficient, the body is unable to burn its own fat properly,...more
maintain a high fluid intake (2-4 liters a day)
avoid alcohol
maintain a healthy body weight
eat a balanced diet
limit fish, meat and poultry intake.
If attempting to lose weight, avoid low-carbohydrate diets. If carbohydrate intake is insufficient, the body is unable to burn its own fat properly,...more
462 people found this helpful
Asked for male, 63 years old from Lucknow
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Asked for male, 70 years old from Chennai
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Asked for female, 56 years old from Mumbai
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There is tendency for temporary weakness when BP is treated effectively. Weakness should normalize soon. You have amlodipine in both your combination pills. Not a problem but your Dr. should make note of same. Do not change to olmi 20 + H at present. Olmisartan is similar to coversyl. I will be too strong when combined with other medicines.
Triglycerides 196 is due to sugar and starch in diet. Change to balanced traditional diet. It is much healthier that the modern restricted diet. Best wis...more
Triglycerides 196 is due to sugar and starch in diet. Change to balanced traditional diet. It is much healthier that the modern restricted diet. Best wis...more
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