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Olisur 2.5Mg Tablet Health Feed
Asked for female, 23 years old from Udaipur
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Oliza can be mixed with food, better get olimelt which disperses easily, as far as epiford is concerned they are controlled release tablet and breaking them down and mixing with food can have some changes in efficacy and duration of action. All these are best decided by the treating psychiatrist. Good luck.
1361 people found this helpful
Asked for male, 40 years old from Jaipur
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L L. B..,, M.Sc psychy,, N L P, P.G.D.G....read more
Psychologist•Vijayawada
It is not good continue medicine. It leads side effects. Better to come out from medicine. For depression psychological counselling will helps very much. I think you never attend for counselling. Strong counselling sessions are required. Use the medicine whenever you feel normal then leave it. It is best as soon as possible you should come out from the medicine. Years together you use your mind addicted to medicine. Suppose in future you cannot sleep properly without medicine. It is always bette...more
Asked for male, 26 years old from Indore
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Asked for male, 27 years old from Bangalore
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there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner ..
1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again
2.apply almond oil on your face and massage for 3-5 min at night ..
by doing above thing you will get good result
1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again
2.apply almond oil on your face and massage for 3-5 min at night ..
by doing above thing you will get good result
152 people found this helpful
Asked for female, 18 years old from Ernakulam
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Masters Of Science In Dietetics And Food...read more
Dietitian/Nutritionist•Mumbai
Hi, here are a few tips that will help you:-
eat small frequent meals. After every 2 -3 hours
exercise daily for an hour
eat protein-rich diet (especially post workout, it will help in building muscle)
eat proper breakfast, as 40% of the day's energy comes from breakfast
include healthy fat in your diet like nuts - almonds and walnuts, seeds like pumpkin, watermelon, sunflower seeds, etc.
Drink approx. 3 l water daily
eat fiber-rich diet, it will help to gain early sa...more
eat small frequent meals. After every 2 -3 hours
exercise daily for an hour
eat protein-rich diet (especially post workout, it will help in building muscle)
eat proper breakfast, as 40% of the day's energy comes from breakfast
include healthy fat in your diet like nuts - almonds and walnuts, seeds like pumpkin, watermelon, sunflower seeds, etc.
Drink approx. 3 l water daily
eat fiber-rich diet, it will help to gain early sa...more
22 people found this helpful
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Asked for female, 24 years old from Srinagar
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5 Ways to Fight Depression
If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better.
1. Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active.
In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depressio...more
If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better.
1. Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active.
In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depressio...more
218 people found this helpful
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Anticonvulsant, panic disorder, seizure, manic depression medicines should be taken only under guidance of specialist doctor. Not all graduate or any pg doctor should give it. This is thumb rule. We can help you with counseling, certain measures to strengthen psychology and related approaches. We may also guide harmless, effective, economic herbals for managing the condition. Pl consult for details.
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