Olesoft Cream Health Feed

We consider breast secretion as adequate, when exclusively breastfed baby passes clear urine six seven times in twenty four hours, is growing well (putting on weight) and is active, playful.

Hi, lybrate user, have a diet rich in protein, drink lots of water ,have lots of vegetables, milk, feenugreek seeds.
High fiber diet.

A lactating mother need to take an extra meal to fulfill her n babies requirements. Dieting z not an option but let me tell you breast feeding burns a lot of calories.
You will loose weight eventually. Avoid fats in diet n exercise.

Yes you should continue breastfeeding. And there will be no effect on your baby if your are taking meds and keeping your thyroid level normal.

Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.

Please mention your details of weight and height with age.
To increase your weight: 1. Add fruits and aanwla to your diet to increase vit c which will increase your appetite 2. Rice and potatoes increase weight but recommended for short term only 3. Take some multivitamin 4. Keep walking in morning as regular exercise AND
1.Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.
2.Eat egg, 3.Drink milk. 4.Try weight gainer shakes. 5.Us...more

Continue breastfeeding till 6 months of age. Nothing else is required. Early complementary feeding can be started after 4 and half months of age. However green tea is not a good choice for your child
warm regards.

If it is prescribed by a doctor then it should be safe...
Still if you have doubts then Consult for Homoeopathic treatment... It is always safe.

Just take normal nutritious diet...
Do exercise to strengthen your pelvic muscles...
Take Homoeopathic Medicine in case you have any troubles..
Avoid allopathic treatment which has many side effects...

A lactating mother should take wholesome diet containing dal, rice, Veges and Chappatis. Milk about 500 ml per day is good. Supplements are indicated only when mother is unable to eat the home food well. Additional protein supplement will do no harm. Drinking plenty of water will certainly help.