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Obezita 120Mg Capsule Health Feed
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I will suggest you to wash your hair daily with lux shampoo and apply hair oil daily and few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout’s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
15 people found this helpful
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Doctrate In Dietetics, Ph. D - Psycholog...read more
Dietitian/Nutritionist•Delhi
Have high protein diet which helps you to lose weight .
Start with adding green tea in between meals.
Increase the intake of low calories food.
With proper diet, body analysis and body constitution with blood group specific diet is given to you for losing weight as per your requirements.
Start with adding green tea in between meals.
Increase the intake of low calories food.
With proper diet, body analysis and body constitution with blood group specific diet is given to you for losing weight as per your requirements.
29 people found this helpful
Asked for male, 22 years old from Delhi
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Gain weight healthily by eating 5-6 meals a day, even if they are slightly smaller than usual. Make sure each meal includes healthy, calorie-dense foods like nuts and full-fat dairy, as they will help you gain more weight without feeling too full. If you don’t feel like you can eat more, drink liquid calories like 100% juices or smoothies because, since they tend to be less filling than food, they allow you to consume more calories overall.
Eat healthy foods that are calorie-dense. When...more
Eat healthy foods that are calorie-dense. When...more
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Thanks for contacting with your health concern, but without taking into consideration some basic principle factors I can't comment on your symptoms, thus please provide with following details:
1.What is your assessment? Whether it is lost grossly or it is a small weight loss? And what is the relationship of APPETITE with Weight i.e. Is appetite increased or decreased?
2. Any history of addiction to alcohol or drugs, malbsorption syndromes?
3. Was examination for Hb%, WBC, ESR, FBS & ...more
1.What is your assessment? Whether it is lost grossly or it is a small weight loss? And what is the relationship of APPETITE with Weight i.e. Is appetite increased or decreased?
2. Any history of addiction to alcohol or drugs, malbsorption syndromes?
3. Was examination for Hb%, WBC, ESR, FBS & ...more
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U can try this -
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.
3. Take your breakfast every day. Don't skip it. U can eat whatever ur mother or grandparent eat in bfast. I mean t...more
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.
3. Take your breakfast every day. Don't skip it. U can eat whatever ur mother or grandparent eat in bfast. I mean t...more
Asked for male, 36 years old from Udaipur
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Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u.:::
1. Mix three teaspoons of lemon juice, one teaspoon of honey, in one glass of water.
2. Drink it in the morning on an empty stomach.
3. Drink 2 litres of water daily.
4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals.
5. Eat vegetables such as bitter gourd and drumsticks to control obesity.
6. Do bhujang asana, dhanurasana, nauka...more
1. Mix three teaspoons of lemon juice, one teaspoon of honey, in one glass of water.
2. Drink it in the morning on an empty stomach.
3. Drink 2 litres of water daily.
4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals.
5. Eat vegetables such as bitter gourd and drumsticks to control obesity.
6. Do bhujang asana, dhanurasana, nauka...more
58 people found this helpful
Asked for female, 19 years old from Nizamabad
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Hi,Thank you for your query. We will be happy to help you.
No need to go for any tablets. You need to make lifestyle modifications for weight loss. Try this:
Avoid all outside food that includes junk, processed food as well as food items that are oily, sugary, or salty. Instead eat home cooked meals with 4 to 5 servings of fruits and veggies. Have your dinner early and keep it light. Eat a protein rich breakfast every morning. Drink plenty of water throughout the day; especially before m...more
No need to go for any tablets. You need to make lifestyle modifications for weight loss. Try this:
Avoid all outside food that includes junk, processed food as well as food items that are oily, sugary, or salty. Instead eat home cooked meals with 4 to 5 servings of fruits and veggies. Have your dinner early and keep it light. Eat a protein rich breakfast every morning. Drink plenty of water throughout the day; especially before m...more
18 people found this helpful
Asked for female, 30 years old from Pune
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Can take.
Pcos is a disease where there is a hormonal imbalance. Depending on your complaints, examination, reports, and stage of life treatment differs, and it also needs more time to get yourself treated with patience. Meet gynecologist in whom you have trust as you will need to go for a long time to him/her. Overweight is very common so in case you have that reduction of weight helps tremendously.
In pcos ovulation- release of an ovum is deranged because of hormonal changes. So long t...more
Pcos is a disease where there is a hormonal imbalance. Depending on your complaints, examination, reports, and stage of life treatment differs, and it also needs more time to get yourself treated with patience. Meet gynecologist in whom you have trust as you will need to go for a long time to him/her. Overweight is very common so in case you have that reduction of weight helps tremendously.
In pcos ovulation- release of an ovum is deranged because of hormonal changes. So long t...more
Asked for female, 34 years old from Chennai
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