Lybrate Logo
Get the App
For Doctors
Login/Sign-up
Book Appointment
Treatment
Ask a Question
Plan my Surgery
Health Feed
tab_logos
About
tab_logos
Health Feed
AllQ&AsTips
Facebook Icon
Twitter Icon
Telegram Icon
Linkedin Icon

O Stat 120 MG Capsule Health Feed

Health Query
Share
Bookmark
Report
Profile Image

Diploma In Diet & Nutrition

Dietitian/Nutritionist•Jaipur
banner-image
Hello, just change your lifestyle a bit, start exercising for at least an hour and avoid outside or junk food. Avoid sugar and refined flour products. Add protein rich food and fiber rich food in your diet, add vegetables and fruits in your diet. Eat at regular intervals and drink a good amount of water and if you need a customized diet chart, you can contact me through Lybrate.
27 people found this helpful
Asked for female, 25 years old from Delhi
Share
Bookmark
Report
Profile Image

MBBS, MS, DNB, Royal College of Obstetri...read more

Gynaecologist•Bokaro
banner-image
It's not a normal follicle then. You may have a condition called luf. Please talk to your fertility specialist or book an online consultation for more details.
444 people found this helpful
Asked for female, 27 years old from Pune
Share
Bookmark
Report
Profile Image

MBBS, Basic Life Support (B.L.S), Advanc...read more

General Physician•Delhi
banner-image
Headache, nausea, cough, dizziness, fatigue, dry mouth, constipation, euphoria may occur with higher doses. You may need to discuss it further over a call to get a detailed and effective medical advice.
Thanks.
36 people found this helpful
Asked for male, 36 years old from Udaipur
Share
Bookmark
Report
Profile Image

Bachelor of Ayurveda, Medicine and Surge...read more

Ayurveda•Faridabad
banner-image
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u.:::
1. Mix three teaspoons of lemon juice, one teaspoon of honey, in one glass of water.
2. Drink it in the morning on an empty stomach.
3. Drink 2 litres of water daily.
4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals.
5. Eat vegetables such as bitter gourd and drumsticks to control obesity.
6. Do bhujang asana, dhanurasana, nauka...more
58 people found this helpful
Asked for female, 19 years old from Nizamabad
Share
Bookmark
Report
Profile Image

MSc

Dietitian/Nutritionist•Lucknow
banner-image
Hi,Thank you for your query. We will be happy to help you.
No need to go for any tablets. You need to make lifestyle modifications for weight loss. Try this:
Avoid all outside food that includes junk, processed food as well as food items that are oily, sugary, or salty. Instead eat home cooked meals with 4 to 5 servings of fruits and veggies. Have your dinner early and keep it light. Eat a protein rich breakfast every morning. Drink plenty of water throughout the day; especially before m...more
18 people found this helpful
Health Query
Share
Bookmark
Report
Profile Image

M.Sc. in Dietetics and Food Service Mana...read more

Dietitian/Nutritionist•Mumbai
banner-image
You need to take high fiber low fat diet diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me privately for customized diet plan for you.
48 people found this helpful
Asked for female, 30 years old from Pune
Share
Bookmark
Report
Profile Image

MD - Obstetrtics & Gynaecology, FCPS, DG...read more

Gynaecologist•Mumbai
banner-image
Can take.
Pcos is a disease where there is a hormonal imbalance. Depending on your complaints, examination, reports, and stage of life treatment differs, and it also needs more time to get yourself treated with patience. Meet gynecologist in whom you have trust as you will need to go for a long time to him/her. Overweight is very common so in case you have that reduction of weight helps tremendously.
In pcos ovulation- release of an ovum is deranged because of hormonal changes. So long t...more
Asked for male, 40 years old from Ranaghat
Share
Bookmark
Report
Profile Image

B.Sc. - Dietitics / Nutrition, Nutrition...read more

Dietitian/Nutritionist•Delhi
banner-image
You can stop medicines after 6 months of dosage. Medicines alone will not help you lose weight. You have to exercise and eat well to lose weight even after stopping the medicines.
Cut down the excess carbs. If you want to lose weight you should start by avoiding sugar and starch (like bread). A low carb diet reduces your hunger and makes it easier to eat less. And it might even increase your fat burning at rest.
Don’t skip meals. Skipping meals will not make you lose weight faster. That...more
Asked for female, 34 years old from Chennai
Share
Bookmark
Report
Profile Image

Diploma in DPD, Fellowship in Aesthetic ...read more

Dermatologist•Ghaziabad
banner-image
lybrate-user glutathione and vit d3 both metabolise by liver as such they are food substance. But in higher doses kindly always take all those strictly under the supervision of your consulting physician.
200 people found this helpful
Asked for female, 44 years old from Delhi
Share
Bookmark
Report
Profile Image

Post Gradutate Diploma in Dietetics & Ho...read more

Dietitian/Nutritionist•Mumbai
banner-image
Hi, in order to lose weight diet and physical activity is an integral part.
Here are some general tips that you can incorporate in your daily life
1 do not skip breakfast as you could miss out essential nutrients and you may end up snacking more throughout the day.
2 eat regular meals at intervals.
3 eat plenty of fruits and vegetables.
4 drink plenty of water.
5 don't stock junk food rather go with healthier options.
6 cut down on carbonated beverages
7 get more ...more
62 people found this helpful
chat_icon

Ask a free question

Get FREE multiple opinions from Doctors

posted anonymously
Pristyn Care Banner