Nurostar C 1000 Mcg/12 Mg Injection Health Feed

Dear lybrateuser,
- Take a vitaminB12 supplement for your problem, folic acid is not required
- also take a proper diet rich in vit B12, it is mainly found in non - veg foods like liver, other organ meats, red meat, eggs, fish, fortified cereals, low fat milk & milk products.

Hi
becosule contains only 15 mcg of methylcobalamine (b12) but also has other vitamin b complexes. So it should be fine to take both of them. Also at yoyears age, I would advice you to start taking calcium and d3 after going for dexa scan as with age, calcium and d3 deficiencies are common cause of weak bones. Regards.

May be you have nodulo cystic acne you need a different treatment for it consult online with pics for better treatment don’t use thefugs without doctors prescription.

You can apply aloe vera juice/gel from its leaf (fresh, not from readymade gels available in market) on your face. Remove skin of an aloe vera leaf. Take /scoop out gel. Apply this gel to your face skin. Wash with plain water after an hour. Stop using soap on face. Instead take a spoon of milk, add a pinch of turmeric (haldi). Mix n apply on face with the help of cotton. Leave for a few minutes then wash off. Once a week apply a mixture of besan, milk. Take a spoon besan add milk to make a paste...more

You can apply aloe vera juice/gel from its leaf (fresh, not from readymade gels available in market) on your face. Remove skin of an aloe vera leaf. Take /scoop out gel. Apply this gel to your face skin. Wash with plain water after an hour. Stop using soap on face. Instead take a spoon of milk, add a pinch of turmeric (haldi). Mix n apply on face with the help of cotton. Leave for a few minutes then wash off. Once a week apply a mixture of besan, milk. Take a spoon besan add milk to make a paste...more

Hello. You can use niacinamide. Also you can use azelic acid (aziderm 20% gel) for dark spots apply lil amount on pih spots for 30 min at night and wash. It can cause little irritation for some people. So be careful while applying if no irritation you can apply for 1 hour and wash. Slowly after a month you can keep it over night. Sunscreen is a must.

If that doesn't work please follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
chandanadi avleh 10 gm twice a day
chandanadi lepam.

Dear lybrate-user,
It is true that Niacinamide is needed to produce serotonin. That does not mean, if you take 100-200 mg more, you will produce more serotonin and you will be more happy. Most of the B vitamins including B3 are water soluble. If there is a deficiency, it will be absorbed. If it is adequate, it will be eliminated in urine.

Benjy peroxide is widely used for acne, but to asses the severity of the acne you may send some pics and consult online for proper treatment.

Sometimes perioral hypermelanosis becomes very resistant to treatment. Continue using niacinamide and vit c for sometime along with sunscreen, vit c / vit e capsules and sunscreen containing lip care like chaptex. If not releived then you can visit dermatolgist for chemical peeling. Thanks.