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Nucoxia 60 MG Tablet Health Feed
Asked for female, 29 years old from Bangalore Rural
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Asked for male, 30 years old from Delhi
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Respected Lybrate user. Please consult gynecologist. Ask for your problem and take suggesion. If doctor (gynecologist) said same to your doctor (orthopedician). Please accept. After 2nd pregnancy. Please consult physiotherapist" (gynecology in physical therapy. She teach some physical therapy ex's and precautions, preventive measures. About your health (both low back pain and pregnancy). Remember one thing. Start gynecological physiotherapist consultation from day 1 and she explained in which mo...more
463 people found this helpful
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Asked for Male, 21 years old from Gurgaon
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Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
184 people found this helpful
Asked for male, 29 years old from Bangalore
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Apply Hot Fomentation twice daily.
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backwar...more
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backwar...more
99 people found this helpful
Asked for male, 19 years old from Delhi
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A prescribed physical therapy program of stretching, strengthening and low impact aerobic conditioning is usually a part of most sacroiliitis or sacroiliac joint dysfunction treatment regimens. The therapy may be done by a physical therapist, chiropractor or other appropriately trained health specialist.
5 people found this helpful
Asked for male, 46 years old from Jaipur
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If you have any neuro problem like numbness, weakness or itinerary better to do surgery.
If only pain is there you can undergo a course of physio including traction and heat modalities
medications are ok but please add vitamin b12 also.
If only pain is there you can undergo a course of physio including traction and heat modalities
medications are ok but please add vitamin b12 also.
Asked for male, 40 years old from Kolkata
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Orthopedic Doctor•Mumbai
Asked for male, 22 years old from Bhopal
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Asked for male, 37 years old from Bangalore
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MSc in Orhopedic Physiotherapy (UK), BPT...read more
Physiotherapist•Bangalore
Shoulder pain can be a result of injury or disease of the shoulder joint. Injury can affect any of the ligaments, bursae, or tendons surrounding the shoulder joint. Injury can also affect the ligaments, cartilage, menisci and bones of the joint. Some minor shoulder pain can be treated at home. Icing the shoulder for 15 to 20 minutes, three or four times a day for two to three days can help reduce pain. Use an ice bag or wrap ice in a towel (putting ice directly on your skin can cause frostbite)....more
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