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Hi Lybrate user
take syp Guluchayadi kashyam 15 ml and syp Tarunpanchmuladi kashyam 15 ml two times a day before taking meal with adding equal amount of water.
Take Cap G-Amrita 2cap two times a day.
Take tablet chandra prabhavati 2 tab three times a day.
Avoid oily spicy fried salty heavy acidic food stuffs and cold drinks etc.
Take light easily digestable nutritional protinious fiber rich diet and green leafy vegetables.
Tc thanks Regards.
take syp Guluchayadi kashyam 15 ml and syp Tarunpanchmuladi kashyam 15 ml two times a day before taking meal with adding equal amount of water.
Take Cap G-Amrita 2cap two times a day.
Take tablet chandra prabhavati 2 tab three times a day.
Avoid oily spicy fried salty heavy acidic food stuffs and cold drinks etc.
Take light easily digestable nutritional protinious fiber rich diet and green leafy vegetables.
Tc thanks Regards.
Asked for female, 27 years old from Mumbai
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Hi,
The following are some of the natural remedies for cold and cough:
- Add a pinch of turmeric and 1/4 tsf of black pepper powder to hot milk and drink it twice a day.
- Mix 1 tsf of honey to 1 tsf of basil leaf juice; take it twice a day.
- Prepare a decoction by boiling one glass of water containing 1 tsf of coriander powder, 1 tsf of pepper powder and 1/2 tsf of ginger powder; reduce it to quarter glass and take it three times a day.
- Apply turmeric paste on the forehea...more
The following are some of the natural remedies for cold and cough:
- Add a pinch of turmeric and 1/4 tsf of black pepper powder to hot milk and drink it twice a day.
- Mix 1 tsf of honey to 1 tsf of basil leaf juice; take it twice a day.
- Prepare a decoction by boiling one glass of water containing 1 tsf of coriander powder, 1 tsf of pepper powder and 1/2 tsf of ginger powder; reduce it to quarter glass and take it three times a day.
- Apply turmeric paste on the forehea...more
Asked for female, 68 years old from Hyderabad
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2. Reduce body weight 3. No / tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil massag...more
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil massag...more
Asked for Male, 28 years old from Ahmedabad
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M.Sc - Dietitics / Nutrition, B.Sc. - Di...read more
Dietitian/Nutritionist•Zirakpur
Asked for female, 28 years old from Lucknow
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Asked for female, 22 years old from Kakinada
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Migraine cannot be cured. Avoid triggers. If certain foods or odors seem to have triggered your migraines in the past, avoid them.
Reduce your caffeine and alcohol intake and avoid tobacco.
In general, establish a daily routine with regular sleep patterns and regular meals. In addition, try to control stress.
Exercise regularly. Regular aerobic exercise reduces tension and can help prevent migraines. If your doctor agrees, choose any aerobic exercise you enjoy, including walking, swi...more
Reduce your caffeine and alcohol intake and avoid tobacco.
In general, establish a daily routine with regular sleep patterns and regular meals. In addition, try to control stress.
Exercise regularly. Regular aerobic exercise reduces tension and can help prevent migraines. If your doctor agrees, choose any aerobic exercise you enjoy, including walking, swi...more
Asked for female, 24 years old from Delhi
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International Academy of Classical Homeo...read more
Homeopath•Pune
Asked for male, 24 years old from Bangalore
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Asked for male, 57 years old from Lucknow
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