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Last Updated: 10 years ago• Featured Tip
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Exercises to cure long hours of sitting
Most of us are used to sitting throughout the day, willingly or unwillingly due to work or otherwise. We spend more hours sitting, and most of our work is done in this position. The downsides of this are many, one of them being a stiff back which not only causes a lot of pain but also initiates many other health problems.
Train yourselves on these highly effective exercises which minimise the pain and keep your muscles active.
1. Back pres...more
Most of us are used to sitting throughout the day, willingly or unwillingly due to work or otherwise. We spend more hours sitting, and most of our work is done in this position. The downsides of this are many, one of them being a stiff back which not only causes a lot of pain but also initiates many other health problems.
Train yourselves on these highly effective exercises which minimise the pain and keep your muscles active.
1. Back pres...more
Last Updated: 3 years ago• Featured Tip
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Trapped gas may often feel like a stabbing or piercing pain in your abdomen or chest. This pain can be sharp and excruciating enough to give you a false indication of cardiac arrest, appendicitis, etc, and to make you rush to the emergency room.
You must know that producing and passing gas is very normal for your digestive system. However, it causes pain and discomfort, usually in the stomach or chest, when a gas bubble gets stuck inside you. Whenever it happens, you...more
Asked for female, 30 years old from Howrah
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If you are suffering from burning pain or tingling sensation in hands or feet; sharp shooting pain in legs; numbness in hands or feet, then you might be suffering from neuropathic pain. Burning pain in feet
•neck pain/low back pain/glutei pain
•vit. B12 deficiency
•chemotherapy for cancer patients
•post-herpes virus infection
•post-spine surgery
•post-amputation
•diseases like spinal cord injury, multiple sclerosis, hiv, lead toxicity, etc.
Feet burning sensation<...more
•neck pain/low back pain/glutei pain
•vit. B12 deficiency
•chemotherapy for cancer patients
•post-herpes virus infection
•post-spine surgery
•post-amputation
•diseases like spinal cord injury, multiple sclerosis, hiv, lead toxicity, etc.
Feet burning sensation<...more
23 people found this helpful
Last Updated: 7 years ago• Featured Tip
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Penis Itches: 6 Common Causes and How to Get Relief
When a penis itches, it's no fun. It can also happen at the most inopportune times - while talking to a colleague at work, in line at the supermarket, or during a critical moment during a big date. Dry, itchy penile skin can be embarrassing, uncomfortable, and distracting and can leave a man running for the door just to get some relief in private. Unfortunately, an itchy penis won't usually be sated by one simple rub or scratch. Most t...more
When a penis itches, it's no fun. It can also happen at the most inopportune times - while talking to a colleague at work, in line at the supermarket, or during a critical moment during a big date. Dry, itchy penile skin can be embarrassing, uncomfortable, and distracting and can leave a man running for the door just to get some relief in private. Unfortunately, an itchy penis won't usually be sated by one simple rub or scratch. Most t...more
Asked for male, 34 years old from Delhi
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Asked for male, 22 years old from Saharanpur
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Asked for female, 62 years old from Hyderabad
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Asked for male, 33 years old from Sirsa
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Hi. If your profession is lot of sitting kind of a job then try a soft back cushion attached to your office chair. Back pain has become very common these days nothing to worry about that. It may be due to posture you are sitting during the whole day. Try this for a week if you don't feel any change feel free to contact me.
Asked for male, 53 years old from Chennai
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Physiotherapy along with medicines will help.
Rule out diabetes & vit. D deficiency or any other metabolic disorder.
Sleep on a hard bed with a soft bedding on it.
Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days
do knee exercises. It may have to be further investigated
make sure you are not allergic to any of the medicines you are going to take.
For urinary problem kindly consult some urologist.
Rule out diabetes & vit. D deficiency or any other metabolic disorder.
Sleep on a hard bed with a soft bedding on it.
Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days
do knee exercises. It may have to be further investigated
make sure you are not allergic to any of the medicines you are going to take.
For urinary problem kindly consult some urologist.
706 people found this helpful
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