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Nitrest 10 MG Tablet Health Feed
Asked for female, 60 years old from Delhi
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Asked for male, 39 years old from Ludhiana
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Dear lybrate-user,
taking sleeping pills/sedatives to induce sleep is not solution, but the underlying cause to be ruled out and treated
research suggests that the most effective method to cure chronic insomnia is to treat the underlying disorder rather than simply use sleeping pills. Cognitive behavioral therapy, in which individuals learn how to change their behaviors to promote better sleeping patterns, is considered the most effective treatment for chronic insomnia.
I suggest you...more
taking sleeping pills/sedatives to induce sleep is not solution, but the underlying cause to be ruled out and treated
research suggests that the most effective method to cure chronic insomnia is to treat the underlying disorder rather than simply use sleeping pills. Cognitive behavioral therapy, in which individuals learn how to change their behaviors to promote better sleeping patterns, is considered the most effective treatment for chronic insomnia.
I suggest you...more
14 people found this helpful
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Try to relax yourself --
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbyWalk in nature
Meditation.
Yoga.
For more details you can consult me
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbyWalk in nature
Meditation.
Yoga.
For more details you can consult me
Asked for male, 50 years old from Aizawl
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An occasional glass of wine or a celebratory cocktail will probably not affect your glaucoma, but it is important to have self-control and use good common sense when it comes to diet and lifestyle habits. If still in doubt, you may discuss it further over a call or a video conferencing.
Thanks.
Thanks.
5 people found this helpful
Asked for female, 23 years old from Visakhapatnam
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Carnitine is a type of amino acid that benefits energy levels by transporting fatty acids into the mitochondria where they can be burned up and used as fuel. For this reason, many take carnitine as a weight loss supplement to help bump up fat burning.
Increases Endurance
Enhances Weight Loss
Prevents Muscle Damage
Amps Up Fat Burning
Boosts Brain Function
Regulates Blood Sugar
side effects may include It can cause side effects such as nausea, vomiting, stomach upset, ...more
Increases Endurance
Enhances Weight Loss
Prevents Muscle Damage
Amps Up Fat Burning
Boosts Brain Function
Regulates Blood Sugar
side effects may include It can cause side effects such as nausea, vomiting, stomach upset, ...more
Asked for Male, 30 years old from Chennai
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Some tablets or capsules are designed to release the medicines quickly after taking them, and crushing or opening them should not cause any significant problems. If you crush, chew or break your medicine without getting advice first, it could release all of the active ingredients into your body at once.
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Simple ways for a restful sleep 1.Cut down on caffeine: Caffeine drinkers may find it harder to fall asleep. Even a single cup of coffee in the morning may lead to a sleepless night. Caffeine blocks the effects of adenosine, a neurotransmitter thought to promote sleep. Caffeine can also interrupt sleep by increasing the need to urinate during the night. Because caffeine withdrawal can cause headaches, irritability, and extreme fatigue, it may be easier to cut back gradually rather than to go col...more
Asked for female, 36 years old from Kolkata
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Asked for female, 21 years old from Visakhapatnam
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