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Hello,
Include the following for getting better vision:
Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like salmon, sardines and mackerel.
Exercis...more
Include the following for getting better vision:
Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like salmon, sardines and mackerel.
Exercis...more
6186 people found this helpful
Asked for male, 21 years old from balangir
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Hair fall is a common problem nowadays. Also, hair fall gets increased in rainy season. If it's mild increase in hair fall, it will soon recover. But if problem persist, then you should start hair fall treatment. Do you have dandruff problem also. Regularly wash your hair with mild shampoo. 1.vitamin for hair loss.(a, b and c)
2.enrich diet with protein. 3.scalp massage with essential oils. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot ...more
2.enrich diet with protein. 3.scalp massage with essential oils. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot ...more
45 people found this helpful
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Asked for male, 19 years old from Delhi
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Hair tips for better hair growth and prevent hair fall -
1. Having a healthy diet - Having a diet which is full of protein, vitamins and minerals is an important aid towards having healthier hair growth. Consume food which is high in vitamin A, B, C and E. Vitamin B-complex is another very effective vitamin for promoting hair growth. For the minerals, try and consume iron, copper, zinc, selenium and magnesium.
Walnuts, beans, flax seeds are rich in omega 3 fatty acids which are great for...more
1. Having a healthy diet - Having a diet which is full of protein, vitamins and minerals is an important aid towards having healthier hair growth. Consume food which is high in vitamin A, B, C and E. Vitamin B-complex is another very effective vitamin for promoting hair growth. For the minerals, try and consume iron, copper, zinc, selenium and magnesium.
Walnuts, beans, flax seeds are rich in omega 3 fatty acids which are great for...more
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Hi.
It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causativ...more
It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causativ...more
Asked for male, 66 years old from Delhi
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Dear lybrate-user,
Any new drug undergoes many stages in research. For every 10000 drugs discovered, harly one drug comes out after the 3 stages of drug development. Mglur5 is still in animal studies stage. It may take another 10 or more long years to come for human trials (not to market) - that too if it works. It may die like all 9999 drugs before that. Both memantine and inositol are available in India. Though not approved for OCD, still you can try, if you can tolerate.
Proven medica...more
Any new drug undergoes many stages in research. For every 10000 drugs discovered, harly one drug comes out after the 3 stages of drug development. Mglur5 is still in animal studies stage. It may take another 10 or more long years to come for human trials (not to market) - that too if it works. It may die like all 9999 drugs before that. Both memantine and inositol are available in India. Though not approved for OCD, still you can try, if you can tolerate.
Proven medica...more
Asked for Male, 26 years old from Bangalore
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1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
191 people found this helpful
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Last Updated: 9 years ago• Featured Tip
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A new relationship involves a lot of weighing from both the sides. Learn what really matters to win people over in this post. When you want to build a new relationship, whether it is for work, business, personal, marriage, friendship etc there are several factors that help take off and bloom the relationship. These factors are broadly the same in different age groups as far as psychological impact matters. Some of the most important influential factors from a psychological point of view hav...more
Last Updated: 6 years ago• Featured Tip
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No matter how much time you spend researching on how to take care of your newborn, once your child is delivered, the first few weeks will leave you frantic and overwhelmed. However, there are a few tips which new parents must keep in mind.
Handling a New born:
1. Since babies have a weak immune system and are susceptible to infections, it is of paramount importance that anyone who handles your child has clean and sanitized hands.
2. You also need to be careful about always support...more
Handling a New born:
1. Since babies have a weak immune system and are susceptible to infections, it is of paramount importance that anyone who handles your child has clean and sanitized hands.
2. You also need to be careful about always support...more
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