Get the App
For Doctors
Login/Sign-up
About
Health Feed
AllQ&AsTips
Neugalin 150 MG Capsule Health Feed
Asked for female, 11 years old from Howrah
Share
Bookmark
Report
Asked for female, 42 years old from Delhi
Share
Bookmark
Report
It can be because of cervical spondylosis. U need to do X-ray of cervical spines. A person can ease the symptoms of cervical pain/spondylosis with a few simple neck exercises.
1. Neck stretch
Keep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions....more
1. Neck stretch
Keep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions....more
620 people found this helpful
Asked for male, 38 years old from Aligarh
Share
Bookmark
Report
Please consult your Doctor or mention this during follow up. Till that time drink plenty of fluids. You can also try keeping some 'saunff' in the mouth occasionally.
97 people found this helpful
Asked for male, 23 years old from Abohar
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
There are no major side effects except some random neurological irritations.
Take homoeopathic treatment for better results.
Take homoeopathic treatment for better results.
Asked for male, 34 years old from Guwahati
Share
Bookmark
Report
Asked for male, 36 years old from Guwahati
Share
Bookmark
Report
MBBS, DNB (Orthopedics), Diploma In Orth...read more
Orthopedic Doctor•Sri Ganganagar
Health Query
Share
Bookmark
Report
Asked for female, 50 years old from Sambalpur
Share
Bookmark
Report
Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
You need to improve the tone of the muscles in a rhythmical manner. If you do that with proper diet restriction nothing will happen to you. Body pain is there after gym activity due to tiredness and you need to consume good protein and iron diet in your body which will help you to break the fatigue and body pain.
You have to reduce the weight by walking minimum 3-4 kms per day. Slowly reduce the weight and slowly avoid adding salt in the diet which will help you to prevent water retention in...more
You have to reduce the weight by walking minimum 3-4 kms per day. Slowly reduce the weight and slowly avoid adding salt in the diet which will help you to prevent water retention in...more
139 people found this helpful
Asked for female, 24 years old from Chennai
Share
Bookmark
Report
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously