Nesto Spa Tablet Health Feed

Hello, Lybrate user,
* Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.
* go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow.
* your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder.
* ...more

Place a heating pad or hot water bottle on your lower back or abdomen.
Rest when needed.
Give yourself a little massage where it hurts.
Exercise-- Get Moving to Relieve Symptoms. Walking, running, Yoga etc.
Avoid foods that contain caffeine.
Avoid smoking and drinking alcohol.

Take tab meftal spas when required, drink 3-4 liter of water daily, take tab pan 40 1tab morning empty stomach for 10-15 days. get ultrasound of abdomen done if required, come back with report, so that I can help further. Thank you

It is called dysmenorrhoea.. it can be permanently cured by homoeopathic treatment..
You can consult me through Lybrate..

Hello,
please rule out PID and vaginal infection which can contribute to pain. Also endometriosis should be ruled out if there is pain during intercourse as well.

Please note it has been only 3 months that you have been trying , you can take the help of ovulation kit which will help you in knowing the fertile days. And secondly please let me know are your periods very very painful??

Side effects:
Irregular menstrual periods.
Enlargement of breasts.
Stomach discomfort and pain.
Weight loss or weight gain.
Trouble sleeping.
Acneiform eruptions.
Facial hair growth.
Loss of vision or blurred visionsevererare.

Hi this is called premenstrual syndrome. Just take an usg to know about your uterus and review us with the report.

Yes surely, now, this stomach pain & a set of 150 symptoms are described during periods. But to indian women it is told by mother, that this is normal, but this is clnical condition called as dysmenorrhea. A lot of products happen to cure the same. Please take advice of a nearby consultant. Now stomach ache can be cured by wonderful ayurvedic product called as himcospas tablet by himalaya. Take 2 tablets immediately when you have stomachache. Take care.

Place a heating pad or hot water bottle on your lower back or abdomen.
Rest when needed.
Give yourself a little massage where it hurts.
Exercise - get moving to relieve symptoms. Walking, running, yoga etc. Women who exercise regularly often have less menstrual pain. To help prevent cramps, make exercise a part of your weekly routine.
Avoid foods that contain caffeine.
Avoid smoking and drinking alcohol (if you do)
for this homeopathic treatment is very effective
for ...more