Neorelax 4mg Capsule Health Feed

Conditions needs evaluation with X-rays or MRI.
You can try:
1. Hot water compression thrice daily for 3 week.
2. Spine extension, upper back, shoulder and neck exercises to be done.
3. Local gel can be applied.
4. Medications like Myoril, Etova MR, Enzomac and Neurokind LC will help.
5. Maintain proper posture.

Conditions needs evaluation with X-rays or MRI.
This may be periarthritis or soft tissue pathology in shoulder or neck.
You can try:
1. Hot water compression thrice daily for 1 week.
2. Spine extension exercises.
3. Rest for 5 days. 4. Medications like Myoril, Etova MR, Enzomac and Neurokind LC will help.
Get FBS, RBS, Hba1c, thyroid profile, ESR and Uric acid tested for.

Dear , what you are experiencing is called RSI (Repetitive Strain Injury). More often than not the culprit is the chair and the computer monitor. Adjust your chair so that you sit straight (no slumping). Your monitor should be at eye level. Take frequent breaks (2 min. Every 30 min). Stretch your back, hands, wrist, fingers, neck. Pain relieving gels or ointments will help. See an orthopedic surgeon if the problem persists.

Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi.
You have a 3 day history of back pain which is not long and it could be just a muscle strain
if you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping
...more

Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi.
You have a 1 week history of neck pain which is not long and it could be just a muscle strain or spasm at neck region.
If you have localized neck pain with no other symptoms like radiating upper limb pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your nec...more

Hi, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned a duration of 2 weeks of back pain.
If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping
- if pain is more then you can take a sho...more

Conditions needs evaluation with X-rays or MRI.
You can try:
1. Hot water compression thrice daily for 3 week.
2. Spine extension, upper back, shoulder and neck exercises to be done.
3. Local gel can be applied.
4. Medications like Myoril, Etova MR, Enzomac and Neurokind LC will help.
5. Maintain proper posture.

Thank you for posting this query. You can take advice from an orthopaedic or pain specialist. It is not clear if the arthritis you are mentioning is in hip joint or spine or elsewhere. If it is the spine then Neurosurgeon can also be approached for advice. The management will depend on the symptoms, their severity and the investigation findings. There are nonsurgical options but further evaluation is required to assess if they would be appropriate in this case or not. Hope you find the right sol...more

Is ur blood sugar under control. Do an X-ray of cervical spines. A person can ease the symptoms of cervical pain with a few simple neck exercises.
1. Neck stretch
Keep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilt
Tilt yo...more

Take rest for 2 days with Anti inflammatory and muscle relaxants
Tab Hifenac P
Tab Myoril. Come over if there is no relief.