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Nebula 2.5 MG Tablet Health Feed
Asked for male, 46 years old from Hyderabad
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To control or maintan BP normal there are some instructions are given below :
•Do not take salt in high amount or try to avoid it because high sodium level increase BP .
• Eat less amount of pickle and fast food , fast food contain high sodium .
• Avoid drinking alcohol and smoking .
• Take less amount of coffee and tea both increase BP .
• Drink 7to 8 glass of water daily .
• Do walking daily for 10 to 15 minutes.
• Take 6 to 8 hrs of sleep daily .Do not take too muc...more
•Do not take salt in high amount or try to avoid it because high sodium level increase BP .
• Eat less amount of pickle and fast food , fast food contain high sodium .
• Avoid drinking alcohol and smoking .
• Take less amount of coffee and tea both increase BP .
• Drink 7to 8 glass of water daily .
• Do walking daily for 10 to 15 minutes.
• Take 6 to 8 hrs of sleep daily .Do not take too muc...more
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Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach and 1 tab in the evening.
Drink plenty of liquids and cut down your fat, salt and sugar intake.
go for a morning walk daily at least for 30 minute. Take a sound sleep and try to avoid anger.
Home remedies to Control high BP:-1. Bananas are one fruit that people with high blood pressure can eat regularly to control it. Bananas are a rich source of potassium, which lessens the effect of sodium.So, try to eat one or two bananas d...more
Drink plenty of liquids and cut down your fat, salt and sugar intake.
go for a morning walk daily at least for 30 minute. Take a sound sleep and try to avoid anger.
Home remedies to Control high BP:-1. Bananas are one fruit that people with high blood pressure can eat regularly to control it. Bananas are a rich source of potassium, which lessens the effect of sodium.So, try to eat one or two bananas d...more
201 people found this helpful
Asked for Male, 80 years old from Delhi
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Dear lybrate-user. Its nice to share your concern about your health issue. Blood pressure is a lifestyle related complain. Medication is very important, whereas it is also important to have lifestyle modifications. Blood pressure is a silent complaint which if left untreated, unmonitored, or ill managed can lead to various serious complications. Your query of how long you should take medicine depends upon the vital organs status. I'll suggest you to have proper diagnostics for knowing your visce...more
241 people found this helpful
Asked for male, 36 years old from Delhi
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Asked for male, 38 years old from Gulbarga
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Asked for male, 34 years old from Kolkata
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Asked for male, 38 years old from Hyderabad
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Asked for male, 41 years old from Faridabad
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Asked for male, 46 years old from Rewa
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Do you suffer from high bp or dm. If so are they under control. Any stress
there are exercises a man can carry out to reduce the effects of ed.
The best way to treat erectile dysfunction without medication is by strengthening the pelvic floor muscles with kegel exercises. These are often associated with women looking to strengthen their pelvic area during pregnancy, but they can be effective for men looking to regain full function of the penis.
Firstly, find the pelvic floor muscles....more
there are exercises a man can carry out to reduce the effects of ed.
The best way to treat erectile dysfunction without medication is by strengthening the pelvic floor muscles with kegel exercises. These are often associated with women looking to strengthen their pelvic area during pregnancy, but they can be effective for men looking to regain full function of the penis.
Firstly, find the pelvic floor muscles....more
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