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Asked for Female, 24 years old from Mumbai
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High BP patient instead of taking Telma H 80 mg once in day can they take telma H 40 mg twice a day.
What's Kalyani's current Blood Pressure? If it's high she may take like that if she is unable to procure Telma H 80 (Telmesartan 80 mg + Hydrochlorothiazide 12.5 mg)
Taking Telma H 40 (Telmesartan 40 mg + Hydrochlorothiazide 12.5 mg) twice a day would mean she would be taking additional HCTZ 12.5 mg.
To remain at the same doses, it would be preferable to take Telma H 40 in the morning and Telma 40 (not - H) at night.
Taking Telma H 40 (Telmesartan 40 mg + Hydrochlorothiazide 12.5 mg) twice a day would mean she would be taking additional HCTZ 12.5 mg.
To remain at the same doses, it would be preferable to take Telma H 40 in the morning and Telma 40 (not - H) at night.
Asked for male, 69 years old from Bangalore
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General Physician•
Asked for female, 65 years old from Hyderabad
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Asked for male, 24 years old from Patna
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1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more
52 people found this helpful
Asked for Female, 33 years old from Visakhapatnam
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MBBS, CCEBDM, Diploma in Diabetology, Di...read more
Endocrinologist•Hubli-Dharwad
Asked for male, 68 years old from Guwahati
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Take 2 of TELMA 20
Firstly Don't worry.
Blood pressure Keeps fluctuating in everyone depending upon our physical & psychological stress levels.(BP sabh mein upar neeche hote rehta hai. Stress mein jyada aur rest mein Kam hota hai ).
you need to take a digital BP machine & keep a BP record (Digital BP machine le lo.(see my video on how to use it properly. Aur khud ka BP check karo.
.check it daily for at least one week & Every time you need to measure BP twice or thric...more
Firstly Don't worry.
Blood pressure Keeps fluctuating in everyone depending upon our physical & psychological stress levels.(BP sabh mein upar neeche hote rehta hai. Stress mein jyada aur rest mein Kam hota hai ).
you need to take a digital BP machine & keep a BP record (Digital BP machine le lo.(see my video on how to use it properly. Aur khud ka BP check karo.
.check it daily for at least one week & Every time you need to measure BP twice or thric...more
Asked for male, 34 years old from Kolkata
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Health Query
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It seems you think of bp as paramount determinant of health. Measuring bp is a new phenomenon, never previously done.
It can be helpful if done as advised, but it causes plenty of difficulties if done without following the recommended methods. Correct management requires measuring it once every month or 3 months when resting comfortably and feeling ok. Measuring bp whenever one wishes too is not healthy. Bp fluctuates in everybody every day. It may be 170 when climbing stairs, or only 80 whe...more
It can be helpful if done as advised, but it causes plenty of difficulties if done without following the recommended methods. Correct management requires measuring it once every month or 3 months when resting comfortably and feeling ok. Measuring bp whenever one wishes too is not healthy. Bp fluctuates in everybody every day. It may be 170 when climbing stairs, or only 80 whe...more
Asked for male, 43 years old from Bangalore
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Asked for female, 48 years old from Kolkata
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