Get the App
For Doctors
Login/Sign-up
About
Health Feed
AllQ&As
Nebi 5 MG Tablet Health Feed
Health Query
Share
Bookmark
Report
Asked for male, 29 years old from Thrissur
Share
Bookmark
Report
Poor diet raises triglycerides. Triglycerides are manufactured in liver from alcohol sugar jaggery and starchy foods. Increase traditional health foods like yoghurt cheese nuts eggs butter fish etc. Decrease modern diet, it is recommended but not healthy, it increases triglycerides.
37 people found this helpful
Asked for male, 44 years old from Cuttack
Share
Bookmark
Report
Asked for male, 22 years old from Bangalore
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
No there is no problem. BP of 140 /80 is normal. Though upper one systolic is little high but at this age there will be always little stress. Still you should practice a healthy life style like regular walking of 30 to 45 minutes, avoid all sort of fried and rich foods, take less carb foods. Minimum sleep should be if 8 hours at night. Regarding pulse it is also normal. Nothing to be worry. Stay healthy. Thank you.
Asked for male, 62 years old from Kolkata
Share
Bookmark
Report
Asked for male, 61 years old from Rajkot
Share
Bookmark
Report
Pl start Tab sarpagandha vati, Arjun ksheepak, Tribhuwan kirti ras and laxmivilas ras along with talisadi. For details pl consult. Even if you want to continue your current med, no harm just give 1 hr gap. Otherwise no need to take both.
222 people found this helpful
Asked for male, 47 years old from Ratlam
Share
Bookmark
Report
Asked for male, 23 years old from Sonipat
Share
Bookmark
Report
Asked for female, 50 years old from Mohali
Share
Bookmark
Report
1.no alcohol
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after s...more
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after s...more
12 people found this helpful
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously