Muscoflex Gel Health Feed

Hot fomentation x twice daily.
Neck exercises.
Neck stretching.
Postural correction.
Shoulder shrugs.
Core strengthening exercises.
Take frequent breaks at work
use cervical pillow.
Use back support.
Self massage the back of neck.

Please Avoid rice, brinjals, fish, besan, chana Go for morning and evening walk daily Take Cap arnopen by phyto pharma 20 2 2 for 5 days Tab aamvatari by dabur 20 2 2 for 5 days Cap cytoneck E R 5 1 Reconsult after 5 days for further advice.

There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort.
Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones.
Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze.
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Hi back pain consist of two components - pain from the spine which can cause severe spasm which can aggravate the pain
muscudol has a muscle relaxant with paracetamol
muscudol is only advise if there is muscle spasm .it can make you tired during the day.
If your pain is not improved with diclofenac and there is spasm on the back muscodol can be taken .it is best used for short term severe pain.

You must follow the protocol as advised by your ophthalmologist. Stick to the course of steroids advised to you. Along with it, you could also take vitamin b complex tablets daily. Keep away from addictions in case you have any.

Better take
Fer phos 3c 4tims day for 10 days Hamamel200 once a day for 4 days Vert alb 3c 4tims day for 10 days.

Your biological clock might not be supporting your bowel movements. It is okay to have stools regularly later in day.

Hello
Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce.

Its not helpfull Take bilvadi tai fill it in your affected ear for 10-15 min after that throughout oil bt don't wash and don't be use water. After 1-2 hour clean your ear by bud /cotton use it up to 4-5 days
Note - during use this oil you fill dumbness due to heaviness of oil so do not stop this.
Report to me after 5 days.

sootshekhar ras 125 mg twice a day
gandhak rasayan avleh 10 gm twice a day

wash with amla, reetha and shikakai water only
apply neem oil