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Hi! You are young and healthy and thus I will recommend you to take only folic acid tablets daily as prenatal vitamin as that is good for the foetus. You need to continue your balanced diet with exercise daily.
Contact a fertility physician if you do not conceive for more than a year.
Contact a fertility physician if you do not conceive for more than a year.
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Asked for male, 23 years old from Delhi
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Since the reasons for your weakness are not known, I shall advise the following - 1. Keep yourself hydrated.
2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits.
6. Do light physical activity, meditation and yoga. 7. Take one good mul...more
2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits.
6. Do light physical activity, meditation and yoga. 7. Take one good mul...more
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Dear, you said you are having white patch in mouth. Please visit dental surgeon for checkup. Keep mouth healthy and free from infection by cleaning and polishing of teeth and maintenance of oral hygiene. Use colgate total paste and listerin mouthwash twice a day. Do rinse your mouth with listerine mouth wash.
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Asked for Female, 25 years old from Delhi
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Asked for male, 24 years old from Faridabad
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Asked for female, 27 years old from Kolkata
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Asked for male, 31 years old from Rohtak
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Asked for male, 24 years old from Mumbai
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