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MD Internal Medicine, MBBS

General Physician•Delhi
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It is important to allow your brain to switch off before you can get proper sleep, listening to music and chatting keeps your brain active and therefore doesnot allow the brain to switch into sleep mode. Avoid using your gadgets atleast an hour before sleep.
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ENT Specialist•Vijayawada
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Yes, use regulated ear phones in which only minimum safe sound output comes ok give gap once in an hour.
Asked for Female, 22 years old from Mumbai
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BASM, MD, MS (Counseling & Psychotherapy...read more

Psychologist•Palakkad
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Dear lybrate-user. The best thing you can do now is to motivate him for a counseling session. Take care.
Asked for male, 21 years old from Kollam
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BHMS

Homeopath•Delhi
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Listening to music via earphone for a long time does affect your ear drums and may affect your hearing as well. As the impulses goes to brain, it will cause headache. Avoid prolong usage of headphone.
70 people found this helpful
Asked for male, 21 years old from Kolkata
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B.Sc(Hons) Mumbai Univ., ND, MD - Altern...read more

Alternative Medicine Specialist•Mumbai
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Hi try to listen to soft music for a limited time. You can also listen to" om" chanting. This will solve your problem.
149 people found this helpful
Asked for male, 21 years old from Kolkata
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MBBS

General Physician•Mumbai
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It can be due to sinusitis and for pain take tablet paracetamol 650 mg and I will suggest you to buy a steam inhaler machine of crescent company and take a flow of steam (of plain water only) over the forehead through the inhaler and can repeat the process after eight hours as and when required.
155 people found this helpful
Asked for male, 20 years old from Kolkata
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C.S.C, D.C.H, M.B.B.S

General Physician•Alappuzha
You have to check your eyes y opthalmologist and reduce volume of hearing and listen for short time and stop in between
337 people found this helpful
Asked for female, 20 years old from Medak
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MBBS

General Physician•Cuttack
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It is due to vibration of tympanic membrane due to loud noise. Don't use ear phone for along period and reduce the sound level.
218 people found this helpful
Asked for female, 27 years old from Kolkata
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MBBS

General Physician•Mumbai
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For pain take tablet paracetamol 650 mg and we have to rule out sinusitis as the cause and for back problems do exercise regularly and few tips on diet say no to maida items like toast, khaari, naan, white bread.
Say no to buffalo milk and can drink cows milk can eat brown bread can eat sprout's
can eat green vegetables, can eat chappati, bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
177 people found this helpful
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