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Misty Soft Eye Drop Health Feed
Last Updated: 5 years ago• Featured Tip
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Dermatologist•Jammu
We all yearn for glowing and youthful skin like millions of other women out there. Yet we cannot help but face the loss of collagen and elasticity in our skin that comes naturally with age. However, with the help of modern technology and medical science, now you can fight against ageing using just a simple, non-surgical method - Soft Tissue Fillers - to achieve that glamorous skin you have always wanted.
When are Soft Tissue Fillers used?
Soft tissue filler therapy is generally...more
When are Soft Tissue Fillers used?
Soft tissue filler therapy is generally...more
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Diploma In Gastroenterology, Diploma In ...read more
Homeopathy Doctor•Hyderabad
Last Updated: 8 years ago• Featured Tip
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A soft tissue injury occurs due to overuse of ligaments, muscles or tendons. Most cases of soft tissue injuries occur due to uncontrolled or unexpected movement. A Certain example of the same includes awkward stepping of foot and getting the ankles rolled. Soft tissue injury can also happen from overuse of muscles, tendons, and ligaments. The example of the same includes using the same hand for heavy lifting day after day. Certain soft structures of the body that are prone to injuries are Achill...more
Last Updated: 8 years ago• Featured Tip
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BHSC in Dietetics, Post Graduate Diploma...read more
Dietitian/Nutritionist•Mumbai
Do you have an overwhelming craving for soft drinks? Are sodas and soft drinks part of your everyday diet? Soft drinks are very popular and common among today's youth and adults alike. However, the consumption of soft drinks may have several impacts on your health and may lead to severe consequences. Soft drinks contain chemical preservatives and other harmful substances, which are capable of affecting all major organs of the human body. Here is a list of disorders, health conditions and complic...more
Last Updated: 6 years ago • Featured Quiz
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Last Updated: 7 years ago • Featured Quiz
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Last Updated: 9 years ago • Featured Quiz
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Asked for female, 52 years old from Srinagar
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1.Do regular aerobic exercise for 1 hour daily like brisk walking
2.Reduce weight if overweight
3Control diet
a)Avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal,rice, pasta
b)avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food,.
c)include more fiber like pulse,green leafy vegetable,cucumber, carrot, tomato,h legume.
d)Avoid sweetened fruit like banana,mango...more
2.Reduce weight if overweight
3Control diet
a)Avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal,rice, pasta
b)avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food,.
c)include more fiber like pulse,green leafy vegetable,cucumber, carrot, tomato,h legume.
d)Avoid sweetened fruit like banana,mango...more
233 people found this helpful
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Dear. Follow these best tips to get in shape and loose weight.
* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss.
* in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast.
*in lunch you can take a bowl of soup or salad.
*in evening, you can take a cup of teawith glucose biscuits.
*in dinner, you can take a bowl of fruits or 2 chapat...more
* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss.
* in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast.
*in lunch you can take a bowl of soup or salad.
*in evening, you can take a cup of teawith glucose biscuits.
*in dinner, you can take a bowl of fruits or 2 chapat...more
Asked for male, 23 years old from Greater Noida
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B.Sc- Food & Nutrition, M.Sc- Food Scien...read more
Dietitian/Nutritionist•Kolkata
For weight loss, diet & lifestyle changes are needed. Early morning you can have 2 glass plain water at room temperature before brushing teeth. 1. Have small frequent meals at regular intervals instead of 3-4 large ones
2. Eat slowly chewing each bite 15-20 times
3. Drink 3 litres water daily
4. Brisk walk daily for 1 hr
5. Walk instead of hiring transport, avoid sitting continuously for an hr, take 15 mins light walk post meals, avoid lying down within an hr of a meal, take part...more
2. Eat slowly chewing each bite 15-20 times
3. Drink 3 litres water daily
4. Brisk walk daily for 1 hr
5. Walk instead of hiring transport, avoid sitting continuously for an hr, take 15 mins light walk post meals, avoid lying down within an hr of a meal, take part...more
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