Misty Fresh Eye Drop Health Feed

Constipation is a chronic lifestyle related problem. For acute constipation stool softeners, laxatives, purgatives will help. But for permanent solution lifestyle and food habit modification is a must.
Avoid these:
1.oily
2.spicy
3.high protein diet (non-veg, paneer etc)
4. Junk foods
5. Fried, smoked foods
and take these:
1. High fiber diet (salad, green vegetables etc)
2. Small and frequent meals
3. 4-5 liters of water a day
4. 30-40 minutes exercise...more

It could be due to piles. Main reason for piles at your age is constipation. So as long as you pass normal motion pain will not be there. So to avoid constipation, you should take plenty of water atleast 2.5 to 3 litres in a day. Take plenty of fibre containing food like salads with cucumber, carrot etc. And in cooking also try to include fibre containing food like beans, cauliflower, cabbage etc. Do not stop when you get the urge to pass your motion so visit wash room immediately. Junk food is ...more

1.Wash your face twice daily with soap and warm water to remove excess oil or wash face with Acnestar soap
2.Don’t scrub your face.
3. Apply acnestar gel (1%clindamycin+15 nicotinamide) twice daily for 4 week
4.If no relief, consult skin specialist.

Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips.
* you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day.
Very important thing, do not miss or skip your meals at any cost and take meals on time.
* proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired ...more

Respected lybrate-user hi it seems fissure. Avoid oily spicy stuffs. Have more liquids, green leafy veg, fibers, fruits, curd, butter milk. Avoid hard stools. Sit in tub filled with leuk warm water mor & eve for 10-10 min. Apply xylocaine jelly (5) after passing stool & after sitting in above said tub. Consult after 5 days thanks regards.

Avoid spicy and oily foods
drink carrot /beet home made juice / vegetable soup twice a day
apply calandula n aloe vera cream 3 times a day
report after 7 days
stay healthy - naturally.

Avoid spicy and nonveg food in your diet and atleast for a week eat curd rice or khichdi in your diet.

Take 2-tab. Charcol at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation.
take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal,
avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods.
To confirm cause of constipation go for tests stool r/m, stool c/s,lft,blood sug...more

You must learn to study smart than to study hard and too much. Academic pressures nowadays are very high and many kids are succumbing to it in many stress-related ways. It is really important to bring in some efficiently to study and reduce the pressure. With regard to memory, it is very important that your brain and body is rested well to be able to recall whatever is required, rather comfortably. So, catch a good 8 hours of sleep every night. Puzzles pose problems to the brain that help it to ...more

Take tab. sinarest it contains
( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu.

Do gargle with warm water thrice a day. Drink warm water also.
Take plenty of water, liquid diet, dalia, green veg., orange....more