Mirdep 7.5 MG Tablet Health Feed

Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck. Take a warm bath or shower; take a nap; or take a walk. Ask someone to rub your neck and back, or treat yourself to a massage. Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintain pressure for seven to 15 seconds, then release. Repeat as needed. Rest, sit, or lie quietly in a low-lit room. Close your eyes and try ...more

1.No alcohol
2. Reduce body wt if over wt
3. No smoking
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily, start your day with walk 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Social support from friends and fami...more

Dear Sriram,
Don't worry too much about labelling of tablets as antipsychotic (amisulpride, quetiapine) or antidepressant (serta, xet, mirtaz). We are trying to reclassify according to neurochemical changes they bring about. Some of them, like mirtaz, acts on 3 different neurochemicals. Psychiatrists use antipsychotics in depression and antidepressant in psychosis. All are for better improvement in your symptoms so that you can have a better quality of life.

Please look for a psychologist who uses cdt and cbt both. These therapies can help you to come out with your issues.

You have not mentioned why you need alternative for your medicines.So many madicines you are taking hence it is better to discuss your problem with treating Doctor.

It is a common problem among men in the present times. There are many Psychological factors like anxiety, guilt or depression can also be the cause of premature ejaculation.
First of all, start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute to male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Avoid junk foods, smoking, alcohol consumption, avoid dairy products and sour items. Try some tips like think abou...more

THESE ARE ALL SIDE EFFECTS OF ANTI DEPRESSANTS.
YOU MAY GAIN WEIGHYTALSO.
DONT DISCONTINUE WITHOUT DOCTOR"S ADVICE

Hello Lybrate user Anxiety disorders require combination therapy i.e. Medecines along with psychotherapy. Psychotherapy involves finding out the causal factors of the anxiety and learning healthy coping strategies for the same. Try deep breathing exercises and maintain regular exercises schedule. High negative thinking also leads to anxiety which needs to worked upon during therapy sessions. Try consulting a clinical psychologist in person or online for regular counselling sessions. You can also...more

Stress patients worry too much. Stress in today’s day & age where stress is high, feelings of frustration can emerge. It is our perception that can change our current negative situation into a healthy & positive one. Another way of perceiving these feelings of frustration can be by looking at them as an opportunity to push ourselves to go that little extra mile until we achieve our objective. However, there are times when we all can go around in circles; and being in this space can be quite upse...more

Dear Sir I recommend not to stop the medication as it can lead to a relapse of symptoms of depression. See her psychiatrist and have a detailed discussion about your concerns about the medications. There are medications options which are not known to cause weight gain and sexual problems. Your psychiatrist can review the medication and prescribe accordingly.
Thanks Regards.