Microspan D 10Gm/5Gm Infusion Health Feed

Meal Vegetarian Non-Vegetarian
Wakeup Meal/ Pre-Breakfast Whey Protein Shake and 1 Medium to large size of fruit Whey Protein Shake and 1 Medium to large size of fruit
Breakfast Paneer Parantha(3 medium peices)/Paneer Bhurji + Greek Yogurt/ Low-fat Yogurt + Sprout Salad(1 medium bowl) Eggs, Oatmeal, Milk and Nuts
Mid-Morning Meal/Snacks Roasted Chickpeas(1 Medium Bowl) + Small size fruit(1 medium size) + mixed vegetables salad Brown Rice, Chicken and Broccoli
Lunch Mixed bean sab...more

Hello sir please go through my article
What are hemorrhoids? — Hemorrhoids are swollen veins in the rectum. They can cause itching and pain. Sometimes they can also make you bleed during a bowel movement.
In some cases, you can see or feel hemorrhoids around the outside of the rectum. In other cases, you cannot see them because they are hidden inside the rectum (figure 1).
Should I see a doctor or nurse? — You should see a doctor or nurse if you have any bleeding or if your bowel mov...more

Hello sir please go through my article
What are hemorrhoids? — Hemorrhoids are swollen veins in the rectum. They can cause itching and pain. Sometimes they can also make you bleed during a bowel movement.
In some cases, you can see or feel hemorrhoids around the outside of the rectum. In other cases, you cannot see them because they are hidden inside the rectum (figure 1).
Should I see a doctor or nurse? — You should see a doctor or nurse if you have any bleeding or if your bowel mov...more

No sir
please go through my article
What are hemorrhoids? — Hemorrhoids are swollen veins in the rectum. They can cause itching and pain. Sometimes they can also make you bleed during a bowel movement.
In some cases, you can see or feel hemorrhoids around the outside of the rectum. In other cases, you cannot see them because they are hidden inside the rectum (figure 1).
Should I see a doctor or nurse? — You should see a doctor or nurse if you have any bleeding or if your bowel mo...more

Hello sir please go through my article What are hemorrhoids? — Hemorrhoids are swollen veins in the rectum. They can cause itching and pain. Sometimes they can also make you bleed during a bowel movement.
In some cases, you can see or feel hemorrhoids around the outside of the rectum. In other cases, you cannot see them because they are hidden inside the rectum (figure 1).
Should I see a doctor or nurse? — You should see a doctor or nurse if you have any bleeding or if your bowel movemen...more

Hello sir
What are hemorrhoids? — Hemorrhoids are swollen veins in the rectum. They can cause itching and pain. Sometimes they can also make you bleed during a bowel movement.
In some cases, you can see or feel hemorrhoids around the outside of the rectum. In other cases, you cannot see them because they are hidden inside the rectum (figure 1).
Should I see a doctor or nurse? — You should see a doctor or nurse if you have any bleeding or if your bowel movements look like tar. Bleedin...more

Hello sir please go through my article
What are hemorrhoids? — Hemorrhoids are swollen veins in the rectum. They can cause itching and pain. Sometimes they can also make you bleed during a bowel movement.
In some cases, you can see or feel hemorrhoids around the outside of the rectum. In other cases, you cannot see them because they are hidden inside the rectum (figure 1).
Should I see a doctor or nurse? — You should see a doctor or nurse if you have any bleeding or if your bowel mov...more

Take home cooked, fresh light food. Take a lot of green vegetables n fruit. It contains a lot of fiber which will help reduce tendency for constipation
Maintain active life style
Curd is good for you.
Avoid fast foods, spicy n fried foods
For details you can contact me.

Hello sir,
What are hemorrhoids? — Hemorrhoids are swollen veins in the rectum. They can cause itching and pain. Sometimes they can also make you bleed during a bowel movement.
In some cases, you can see or feel hemorrhoids around the outside of the rectum. In other cases, you cannot see them because they are hidden inside the rectum (figure 1).
Should I see a doctor or nurse? — You should see a doctor or nurse if you have any bleeding or if your bowel movements look like tar. Bleedi...more

Hello sir,
What are hemorrhoids? — Hemorrhoids are swollen veins in the rectum. They can cause itching and pain. Sometimes they can also make you bleed during a bowel movement.
In some cases, you can see or feel hemorrhoids around the outside of the rectum. In other cases, you cannot see them because they are hidden inside the rectum (figure 1).
Should I see a doctor or nurse? — You should see a doctor or nurse if you have any bleeding or if your bowel movements look like tar. Bleedi...more