Get the App
For Doctors
Login/Sign-up
About
Health Feed
AllQ&AsTips
Metwon 50 MG Tablet XR Health Feed
Asked for male, 34 years old from Vapi
Share
Bookmark
Report
Asked for female, 64 years old from Hyderabad
Share
Bookmark
Report
MA Science of Living & Yoga, Doctor of Y...read more
Yoga & Naturopathy Specialist•Udaipur
. Hello ,no worries ,try these following modification of atleast 15 days-
1.restricted -onion ,garlic, pulses,milk and milk products, bakery,processed and packaged food, oil,white salt, wheat,non veg. Eggs.
2.eat plenty of fruits, salad and vegetables, coconut water and lemon water
3.cook food in little bit in ghee
4.keep hydration 5.do yoga and nadi shodhan daily and bare foot walking on grass.
6.use rock salt and milltes
7.take unicity chlorophyll+nutricharge men+nutrih...more
1.restricted -onion ,garlic, pulses,milk and milk products, bakery,processed and packaged food, oil,white salt, wheat,non veg. Eggs.
2.eat plenty of fruits, salad and vegetables, coconut water and lemon water
3.cook food in little bit in ghee
4.keep hydration 5.do yoga and nadi shodhan daily and bare foot walking on grass.
6.use rock salt and milltes
7.take unicity chlorophyll+nutricharge men+nutrih...more
80 people found this helpful
Asked for male, 39 years old from Karwar
Share
Bookmark
Report
Asked for male, 60 years old from Rampur
Share
Bookmark
Report
Asked for Male, 49 years old from Chandigarh
Share
Bookmark
Report
Hi, lybrate user,
•You might be suffering from cholestrol issue along with over weight causing raised puls rate.
•Need to monitor your weight to combate your puls rate to normal.
•You are taking bita blocker to check BP level be continued.
•Go for meditation to reduce your stress to calm your nerves to nourish your body on the whole.
•Go for a walk in the morning to regulate blood circulation to your nourish your body.
•Monitor all anti hypertensive medication, properl...more
•You might be suffering from cholestrol issue along with over weight causing raised puls rate.
•Need to monitor your weight to combate your puls rate to normal.
•You are taking bita blocker to check BP level be continued.
•Go for meditation to reduce your stress to calm your nerves to nourish your body on the whole.
•Go for a walk in the morning to regulate blood circulation to your nourish your body.
•Monitor all anti hypertensive medication, properl...more
Asked for male, 35 years old from Gorakhpur
Share
Bookmark
Report
1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more
76 people found this helpful
Asked for male, 35 years old from Mehsana
Share
Bookmark
Report
Asked for male, 45 years old from Vijayawada
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
DHMS (Diploma in Homeopathic Medicine an...read more
Homeopathy Doctor•Hyderabad
Asked for male, 51 years old from Thrissur
Share
Bookmark
Report
Loss of memory has no connection with heart attack or medicines. Write your routine in details we will correct it so that you feel better, in the mean time do following/
1. No alcohol
3. No smoking
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5.30 mts walk daily 6. Deep breathing exercise for 10 mts da...more
1. No alcohol
3. No smoking
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5.30 mts walk daily 6. Deep breathing exercise for 10 mts da...more
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously