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Metocard Xl 25 MG Tablet XL Health Feed
Asked for male, 40 years old from Bangalore
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Asked for female, 24 years old from Aligarh
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Dear lybrateuser,
-Before starting medication, try lifestyle changes for 2-3 months to lower your BP,
- have a salt restricted diet, avoid fried, processed & junk foods, also pickles, papads & namkeens
- have more of fibre containing foods such as fruits, vegetables, whole grains instead of refined ones, low fat milk & dairy & healthy fats as in fish, olive & canola oil for cooking, nuts, avocados & seeds such as flax & chia
- do regular exercise like walking, jogging, also do yo...more
-Before starting medication, try lifestyle changes for 2-3 months to lower your BP,
- have a salt restricted diet, avoid fried, processed & junk foods, also pickles, papads & namkeens
- have more of fibre containing foods such as fruits, vegetables, whole grains instead of refined ones, low fat milk & dairy & healthy fats as in fish, olive & canola oil for cooking, nuts, avocados & seeds such as flax & chia
- do regular exercise like walking, jogging, also do yo...more
Asked for male, 36 years old from Lucknow
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Yes it's common to have swelling after taking some of the hypertensive drug, you should visit your doctor he will change the medicine.
37 people found this helpful
Asked for female, 48 years old from Delhi
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Don't stop medication. Your blood pressure is maintaining because of that antihypertensive medications. Please do an ecg and then echocardiography. It's essential. If you are diabetic, then I have to change betablocker (aten 25 mg) to another medication. Because if anytime blood sugar level become low, betablocker masks the symptoms of hypoglycemia and conditions become fatal silently.
276 people found this helpful
Asked for male, 24 years old from Pune
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Hi, lybrate user,
Go for meditation to reduce your stress, strengthening pelvic, groin & penile muscles to improve errectile disfunction , low libido and premature ejaculation.
Tk, apples, carrots, spinach, garlic, pumpkins seeds,almonds, ,black chocolates to improve testosterone level to check erectile dysfunction,premature ejaculation,ensuring raised sperm count .
Your diet be easily digestible on time to avoid gastric disorder.
Homoeopathic medicines can assist you , su...more
Go for meditation to reduce your stress, strengthening pelvic, groin & penile muscles to improve errectile disfunction , low libido and premature ejaculation.
Tk, apples, carrots, spinach, garlic, pumpkins seeds,almonds, ,black chocolates to improve testosterone level to check erectile dysfunction,premature ejaculation,ensuring raised sperm count .
Your diet be easily digestible on time to avoid gastric disorder.
Homoeopathic medicines can assist you , su...more
Asked for male, 60 years old from Bangalore
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Asked for male, 34 years old from Vapi
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Asked for female, 64 years old from Hyderabad
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MA Science of Living & Yoga, Doctor of Y...read more
Yoga & Naturopathy Specialist•Udaipur
. Hello ,no worries ,try these following modification of atleast 15 days-
1.restricted -onion ,garlic, pulses,milk and milk products, bakery,processed and packaged food, oil,white salt, wheat,non veg. Eggs.
2.eat plenty of fruits, salad and vegetables, coconut water and lemon water
3.cook food in little bit in ghee
4.keep hydration 5.do yoga and nadi shodhan daily and bare foot walking on grass.
6.use rock salt and milltes
7.take unicity chlorophyll+nutricharge men+nutrih...more
1.restricted -onion ,garlic, pulses,milk and milk products, bakery,processed and packaged food, oil,white salt, wheat,non veg. Eggs.
2.eat plenty of fruits, salad and vegetables, coconut water and lemon water
3.cook food in little bit in ghee
4.keep hydration 5.do yoga and nadi shodhan daily and bare foot walking on grass.
6.use rock salt and milltes
7.take unicity chlorophyll+nutricharge men+nutrih...more
80 people found this helpful
Asked for male, 39 years old from Karwar
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Asked for male, 60 years old from Rampur
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