Methycobal 500 MCG Injection Health Feed

Please continue this tablet, as it is needed for brain development of the bbay. But as you are planning for pregnancy, it is important to check thalassaemia and Rubella virus.

Do contrast bath therapy twice a day
Do ball squeezing activity multiple times a day
Do finger & hand stretches followed by strengthening program

Hello,
your calf pain could be caused by a variety of conditions ranging from vitamin deficiencies, varicose veins and a spine problem.
You need to answer some specific questions to differentiate:
1. Is it a calf pain or you get multiple cramps in your calf?
2. Does the calf pain come on after walking and subside on taking rest?
3. Is it associated with tingling and burning sensations on your sole?
4. Do you have any dilated veins on your legs? 5. Do you have any other me...more

You don't require B12 supplementation .
Do not worry about the high value of B12
It will come back to normal as vit B12 is a water soluble vitamin

You need injections of 1500 mcg of vit b12. For heel pain, get an x ray. Consult an orthopedic surgeon.
Thanks.

Diabetic neuropathy is known complication and to prevent Nervijen D.
Daily requirement of vitd3 is 2000 units.
So on right track. Monitor blood glucose
and routine diabetic profile as advocated.
Consult for guidelines.
God bless you.

If you are suffering from waist pain for last 6 months, take USG abdomen and pelvis after consulting doctor and follow the advice and treatment accordingly

Best way to deal with your lower back pain is:
1. Tuck your tummy in while standing, walking, sitting and other movements along with continous breathing patterns. This is a natural way to contract core muscle responsible for back support
2. Avoid bending forwards and sitting for a longer time to minimize further stress on back
3. Do hamstring and piriformis muscle stretch (Kindly see on google). Hold for 30 secs- 1 minute 4. Heat pack for 10-15 minutes might give temporary relief. Al...more

It could probably be gouty arthritis. You may need blood investigations and consult orthopaedic surgeon near you. Foods likely to be avoided only after detailed examination and investigation.
No added food for improvement.

Morton's neuroma syndrome:
Arch supports and foot pads fit inside your shoe and help reduce pressure on the nerve. These can be purchased over-the-counter, or your doctor may prescribe a custom-made, individually designed shoe insert — molded to fit the exact contours of your foot.
Symptoms include: pain on weight bearing, frequently after only a short time. The nature of the pain varies widely among individuals. Some people experience shooting pain affecting the contiguous halves of two...more