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Asked for female, 46 years old from Patiala
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Along with medicines follow diabetes diet which simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains.
U can take (moderate amount)
grapes.
Apples.
Berries.
Citrus fruits.
Papaya.
U should avoid
sugar-sweetened beverages. Sugary beverages are the worst drink choice fo...more
U can take (moderate amount)
grapes.
Apples.
Berries.
Citrus fruits.
Papaya.
U should avoid
sugar-sweetened beverages. Sugary beverages are the worst drink choice fo...more
77 people found this helpful
Last Updated: 8 years ago• Featured Tip
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Why Should a Man Use Alpha Lipoic Acid?
When a man is interested in good penis care, he will often reach for appropriate cleansers, moisturizers and a good penis health cr me. But before he chooses any old cr me on the shelf, he needs to look closely at the ingredients to ensure they really are what his penis needs. One of those must-have ingredients is alpha lipoic acid, an antioxidant that is crucial for keeping a healthy penis in great shape.
Understanding alpha lipoic acid<...more
When a man is interested in good penis care, he will often reach for appropriate cleansers, moisturizers and a good penis health cr me. But before he chooses any old cr me on the shelf, he needs to look closely at the ingredients to ensure they really are what his penis needs. One of those must-have ingredients is alpha lipoic acid, an antioxidant that is crucial for keeping a healthy penis in great shape.
Understanding alpha lipoic acid<...more
Asked for female, 35 years old from Hyderabad
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Hi, lybrate user ,
I, being a homoeopath can suggest you some recourse in homoeopathy ,please.
Vit 'B', vit'D' and blood sugar level be tested.
Consult ,privetly for a faster input, till then ,tk, homoeopathic medicine , underlying:
@ Hypericum 30c -5 drops,thrice.
Avoid, junk food, alcohol and Nicotine .
Tk, care.
I, being a homoeopath can suggest you some recourse in homoeopathy ,please.
Vit 'B', vit'D' and blood sugar level be tested.
Consult ,privetly for a faster input, till then ,tk, homoeopathic medicine , underlying:
@ Hypericum 30c -5 drops,thrice.
Avoid, junk food, alcohol and Nicotine .
Tk, care.
994 people found this helpful
Asked for male, 22 years old from Delhi
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Post Graduate Diploma in Clinical Nutrit...read more
Dietitian/Nutritionist•Hyderabad
Asked for female, 45 years old from Nagpur
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BSc - Food Science & Nutrition, PGD in ...read more
Dietitian/Nutritionist•Mumbai
Asked for male, 28 years old from Patna
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Most probable cause of forgetfulness is Vit B12 deficiency. If you go for capsule instead of injection it will take more than 3 months to improve your vitamin level. In such deficiency one should go for injections, at least 7 anf then get the vitamin level re-checked and accordingly can plan for further dosing. Capsules doesn't have any side effects. All the best
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Asked for male, 23 years old from Abohar
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Asked for male, 41 years old from Mumbai
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Respected Doctor, My b12 level around 200. Is methylcobalamin 500 mcg only once a day enough for me.
Normal levei is 200-900 picogram/ml. Less than 200pg/ml is considered deficient. Deficiency occurs due to strict vegetarian diet,
source- mostly obtained from animal food sources. 1. Take meat/egg/ fish, poultry, diary product like milk & milk product,
2. Vegetarian sources of b12 are milk, butter milk, yogurt. Vegetarians have to take b12 supplement
3. You may have to take injection b12 after consulting doctor, if no relief.
source- mostly obtained from animal food sources. 1. Take meat/egg/ fish, poultry, diary product like milk & milk product,
2. Vegetarian sources of b12 are milk, butter milk, yogurt. Vegetarians have to take b12 supplement
3. You may have to take injection b12 after consulting doctor, if no relief.
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