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Asked for male, 30 years old from Pune
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Stress patients worry too much. Stress in today’s day & age where stress is high, feelings of frustration can emerge. It is our perception that can change our current negative situation into a healthy & positive one. Another way of perceiving these feelings of frustration can be by looking at them as an opportunity to push ourselves to go that little extra mile until we achieve our objective. However, there are times when we all can go around in circles; and being in this space can be quite upse...more
Asked for male, 58 years old from Jamshedpur
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Asked for female, 21 years old from Cuttack
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Asked for male, 28 years old from Srinagar
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Best way to deal with your lower back pain is:
1. Tuck your tummy in while standing, walking, sitting and other movements along with continous breathing patterns. This is a natural way to contract core muscle responsible for back support
2. Avoid bending forwards and sitting for a longer time to minimize further stress on back
3. Do hamstring and piriformis muscle stretch (Kindly see on google). Hold for 30 secs- 1 minute 4. Heat pack for 10-15 minutes might give temporary relief. Al...more
1. Tuck your tummy in while standing, walking, sitting and other movements along with continous breathing patterns. This is a natural way to contract core muscle responsible for back support
2. Avoid bending forwards and sitting for a longer time to minimize further stress on back
3. Do hamstring and piriformis muscle stretch (Kindly see on google). Hold for 30 secs- 1 minute 4. Heat pack for 10-15 minutes might give temporary relief. Al...more
160 people found this helpful
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Asked for Male, 25 years old from Davanagere
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Morton's neuroma syndrome:
Arch supports and foot pads fit inside your shoe and help reduce pressure on the nerve. These can be purchased over-the-counter, or your doctor may prescribe a custom-made, individually designed shoe insert — molded to fit the exact contours of your foot.
Symptoms include: pain on weight bearing, frequently after only a short time. The nature of the pain varies widely among individuals. Some people experience shooting pain affecting the contiguous halves of two...more
Arch supports and foot pads fit inside your shoe and help reduce pressure on the nerve. These can be purchased over-the-counter, or your doctor may prescribe a custom-made, individually designed shoe insert — molded to fit the exact contours of your foot.
Symptoms include: pain on weight bearing, frequently after only a short time. The nature of the pain varies widely among individuals. Some people experience shooting pain affecting the contiguous halves of two...more
49 people found this helpful
Asked for Male, 28 years old from Ghaziabad
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Asked for Male, 31 years old from Bangalore
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General Physician•Bhiwani
Health Query
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MD, Fellowship in Intergrative Medicine,...read more
Integrated Medicine Specialist•Kochi
Please change your lifestyle and diet
Blood pressure and high cholesterol are lifestyle diseases which can be completely reversed without
medicines.
Stop all dairy products Stop animal products
go on a plant based diet share the list of medications you are currently taking as well as the tests done till now.
For specific advise take a consult.
Blood pressure and high cholesterol are lifestyle diseases which can be completely reversed without
medicines.
Stop all dairy products Stop animal products
go on a plant based diet share the list of medications you are currently taking as well as the tests done till now.
For specific advise take a consult.
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